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Yaki Onigiri with spicy tuna
In my former life, I went to Japan a bunch of times, and I always enjoyed eating there. I can't wait to go back there. In supermarkets, you can easily find onigiri, these rice triangles, filled with cooked tuna, cooked salmon, or a salted plum, but which can also take other shapes (dumplings, rectangles etc.). As soon as they are grilled (usually on a small grill), they are yaki onigiri (yaki = grilled). Here, I make them in a pan and I also put furikake, a condiment that gives a delicious taste to the rice. I enjoyed this recipe which is much easier to make than it seems!
Ingrédients
For Onigiri
- 330 g Sushi rice
- 415 g waterafter cooking furikake
Sushi vinegar :
- 50 g sugar
- 10 ml mirin
- 70 ml rice vinegar
- 5 g salt
For the spicy tuna:
- 55 g mayonnaise
- 10 g sriracha
- 140 g canned tuna (drained net weight)
For cooking and tasting:
- 1 teaspoon cooking oil
- clear soy sauce to devour
Instructions
Start by washing the sushi rice.
- Rinse and drain. Put it in a rice cooker or saucepan.
- Pour in the water (415g) and turn on.
- Meanwhile, mix sugar, mirin, vinegar and salt in a bowl.
- When the rice is cooked, unplug the rice cooker without the lid. Let it cool a little and then pour it into a container. Pour in the vinegar sauce gradually. Don’t put everything! Mix without crushing the grains of rice, you must be very careful.
- I put in about 3/4 of the sauce and save the rest for another time. But if you prefer more vinegar, then add more!
- This is furikake, a Japanese condiment for rice. You can find it in Japanese grocery stores, in more general Asian grocery stores and also online. There are a lot of different kinds.
- I season the rice with a good tablespoon. Mix carefully.
- Prepare the tuna. Flake the 140g of drained tuna with a fork.
- Here is the Japanese mayonnaise, but feel free to use another mayonnaise. The red pot is the sriracha sauce.
- Add the sauces and mix well.
- Here is the small onigiri mold. You can do without it and do it all by hand, but it’s still much more convenient with it! I bought the best one at Kioko in Paris, but you can find it online.
- Put a first layer of rice making a kind of cavity.
- With about 20g of tuna per onigiri.
- Replace with rice. There should be at least 6mm of rice on top of the tuna.
- Put on the small lid, press, then carefully remove from the pan.
- Heat a frying pan with a little oil (not too much because the rice may fall apart…) then grill the onigiri until they have an amber color.
- Brush both sides with clear soy sauce, then apply a sheet of seaweed cut to size.
- All that’s left to do is to enjoy it with soy sauce!
Nutrition
Calories: 108kcalCarbohydrates: 12gProtéines: 3gFat: 5gLipides saturés: 1gGraisses polyinsaturées: 3gGraisses monoinsaturées: 1gLipides trans: 0.01gCholéstérol: 7mgSodium: 295mgPotassium: 31mgFibre: 0.3gSucre: 5gVitamine A: 13IUVitamine C: 1mgCalcium: 4mgFer: 0.3mg
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