Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealProductManagerWpClient\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-product-manager-wp-client/src/autoload.php on line 7

Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealUtils\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-utils/src/autoload.php on line 7

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 174

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_ACTIVATOR is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 46

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_ASSETS is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 49

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_LOCALIZATION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 60

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 64

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Service.php on line 149

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_OPT_PREFIX is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Activator.php on line 78

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_VERSION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 114

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_TEXT_DOMAIN is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 79

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 85

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_PATH is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 143

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 147

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Creation of dynamic property WP_Grid_Builder_Elementor\Includes\Render::$providers is deprecated in /var/www/html/public_html/wp-content/plugins/wp-grid-builder-elementor/includes/class-render.php on line 55

Deprecated: Creation of dynamic property WP_Grid_Builder_Elementor\Includes\Filter::$providers is deprecated in /var/www/html/public_html/wp-content/plugins/wp-grid-builder-elementor/includes/class-filter.php on line 35

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php:37) in /var/www/html/public_html/wp-includes/feed-rss2.php on line 8
الفلفل الحار والملح والفلفل وزيت الزيتون – La cuisine de Bernard https://stagingapp15670.cloudwayssites.com/ar/ Voyageur et passionné de cuisine, je vous donne tous mes secrets de cuisine, sans détour. Fri, 12 Jan 2024 14:13:22 +0000 ar hourly 1 https://wordpress.org/?v=6.9.4 https://stagingapp15670.cloudwayssites.com/wp-content/uploads/logo/frame-3-1.png الفلفل الحار والملح والفلفل وزيت الزيتون – La cuisine de Bernard https://stagingapp15670.cloudwayssites.com/ar/ 32 32 شوربة العدس المرجاني، الطماطم وحليب جوز الهند https://stagingapp15670.cloudwayssites.com/ar/recipe/%d8%b4%d9%88%d8%b1%d8%a8%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d8%a7%d9%84%d9%85%d8%b1%d8%ac%d8%a7%d9%86%d9%8a%d8%8c-%d8%a7%d9%84%d8%b7%d9%85%d8%a7%d8%b7%d9%85-%d9%88%d8%ad%d9%84%d9%8a%d8%a8-%d8%ac/ Fri, 12 Jan 2024 14:13:22 +0000 https://stagingapp15670.cloudwayssites.com/recipe/%d8%b4%d9%88%d8%b1%d8%a8%d8%a9-%d8%a7%d9%84%d8%b9%d8%af%d8%b3-%d8%a7%d9%84%d9%85%d8%b1%d8%ac%d8%a7%d9%86%d9%8a%d8%8c-%d8%a7%d9%84%d8%b7%d9%85%d8%a7%d8%b7%d9%85-%d9%88%d8%ad%d9%84%d9%8a%d8%a8-%d8%ac/ Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37
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شوربة العدس المرجاني، الطماطم وحليب جوز الهند

لا توجد ملاحظات حتى الآن
وصفة الطباعة وصفة دبوس أضف إلى المجموعة
مدة الإعداد 10 دقائق
مدة الطبخ 20 دقائق
Type de plat حساء
الحصص 6 الناس
السعرات الحرارية 397 kcal

المقادير
  

الخطوات
 

  • صب 3 ملاعق كبيرة من زيت الزيتون في قدر كبيرة. سخني الخليط على نار متوسطة ثم أضيفي البصل والكراث وفصوص الثوم المقشرة والمقطعة إلى قطع صغيرة.
  • قشر قطعة من الزنجبيل، قطعها إلى قطع وأضفها إلى المقلاة.
  • دع كل شيء بني جيدًا. في هذه الأثناء، اشطف العدس المرجاني تحت الماء البارد الجاري في منخل. أضفهم إلى المقلاة.
  • يُسكب مباشرة لتر ونصف من الماء و400 جرام من الطماطم المعلبة الكاملة (مع العصير).
  • يُطهى لمدة 15 دقيقة على نار خفيفة من الغليان.
  • أضيفي البهارات: الكمون، ومسحوق الكاري الأصفر، والفلفل الحار. أضف الملح والفلفل. صب حليب جوز الهند. امزج كل شيء باستخدام خلاط الغمر.
  • لا تترددي في إضافة الكزبرة الطازجة المغسولة والمفرومة خشناً. يمكنك ريميكس قليلا.
  • يقدم الحساء ساخنا. إذا قمت بإعادة تسخينه في اليوم التالي، أضف القليل من الماء للاسترخاء مرة أخرى.

Nutrition

السعرات الحرارية: 397kcalCarbohydrates: 54gProtein: 22gFat: 12gSaturated Fat: 10gSodium: 122mgPotassium: 1041mgFiber: 25gSugar: 5gVitamin A: 117IUVitamin C: 13mgCalcium: 96mgIron: 8mg
جربت هذه الوصفة؟Let us know how it was!

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