{"id":279222,"date":"2017-07-21T12:11:00","date_gmt":"2017-07-21T10:11:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/barras-de-cereais"},"modified":"2017-07-21T12:11:00","modified_gmt":"2017-07-21T10:11:00","slug":"barras-de-cereais","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/barras-de-cereais\/","title":{"rendered":"Barras de cereais"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<\/p>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5366-1024x809.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1265\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5366-1024x809.jpg\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<div style=\"text-align: justify;\">\nEm meados do Ver\u00e3o, poder\u00e1 estar a dar um passeio com a sua fam\u00edlia. Sugiro estas barras de cereais para lhe dar energia! S\u00e3o muito f\u00e1ceis de fazer e deliciosos. Alguns frutos secos e muitas papas de aveia, coloquei xarope de glucose para evitar a cristaliza\u00e7\u00e3o. Desta forma, pode mant\u00ea-los durante muito tempo. N\u00e3o tenha medo de colocar o que quiser e variar a quantidade de sementes.&nbsp;<\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<p><a name=\"more\"><\/a><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5370-1024x877.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1371\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5370-1024x877.jpg\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5373-1024x902.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1411\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5373-1024x902.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nReceita para uma moldura quadrada de 20cm:<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<\/div>\n<ul>\n<li><b><span style=\"\">260g de flocos de aveia &#8220;grandes&#8221; em lojas de produtos org\u00e2nicos<\/span><\/b><\/li>\n<li><b><span style=\"\">20g de sementes de s\u00e9samo<\/span><\/b><\/li>\n<li><b><span style=\"\">20g de sementes de ab\u00f3bora<\/span><\/b><\/li>\n<li><b><span style=\"\">60g sultanas<\/span><\/b><\/li>\n<li><b><span style=\"\">10g de coco ralado seco<\/span><\/b><\/li>\n<li><b><span style=\"\">20g de am\u00eandoas<\/span><\/b><\/li>\n<li><b><span style=\"\">20g de nozes pecan<\/span><\/b><\/li>\n<li><b><span style=\"\">50g de \u00f3leo de colza<\/span><\/b><\/li>\n<li><b><span style=\"\">140g de xarope de glucose<\/span><\/b><\/li>\n<li><b><span style=\"\">30g de xarope dourado (ou mel)<\/span><\/b><\/li>\n<li><b><span style=\"\">5g de baunilha l\u00edquida<\/span><\/b><\/li>\n<\/ul>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nVerter a aveia, as sementes de s\u00e9samo e as sementes de ab\u00f3bora para um recipiente.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5345-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5345-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nAdicionar as passas de uva, coco, am\u00eandoas picadas e peda\u00e7os de nozes pecan.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5346-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5346-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nNuma pequena ca\u00e7arola, deitar o \u00f3leo, xarope dourado, baunilha l\u00edquida e xarope de glucose.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5347-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5347-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nDeixar em lume brando.<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5349-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5349-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nVerter para dentro do recipiente e misturar bem.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5350-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5350-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nTudo deve estar perfeitamente impregnado.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5352-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5352-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nVerter para a moldura, que \u00e9 colocada sobre um tabuleiro forrado com papel vegetal. Aqui tenho uma moldura de 20cm num lado. Se estiver a utilizar uma moldura maior, c\u00edrculo ou molde de tamanho diferente, ter\u00e1 de calcular as propor\u00e7\u00f5es para a \u00e1rea.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5354-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5354-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nNivelar a superf\u00edcie com uma colher para que fique o mais uniforme poss\u00edvel.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5355-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5355-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nSecar no forno a 60\u00b0C durante 40 minutos. Vire cuidadosamente a moldura (tenha cuidado para que a barra ainda n\u00e3o esteja muito firme) e seque do outro lado por mais 40 minutos.<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5360-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5360-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nDeixar arrefecer at\u00e9 \u00e0 temperatura ambiente e depois decantar.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5361-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5361-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p>Pode agora cortar a barra em fatias.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5364-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5364-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nEnvolver cada barra de cereais em pel\u00edcula aderente. Pode ficar com eles durante meses!&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5369-1024x822.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1285\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5369-1024x822.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5374-1024x898.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1404\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2017\/07\/IMG_5374-1024x898.jpg\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Em meados do Ver\u00e3o, poder\u00e1 estar a dar um passeio com a sua fam\u00edlia. Sugiro estas barras de cereais para lhe dar energia! S\u00e3o muito f\u00e1ceis de fazer e deliciosos.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[717],"tags":[718],"class_list":["post-279222","post","type-post","status-publish","format-standard","hentry","category-doce-pt-br","tag-sucre-pt-br"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/posts\/279222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/comments?post=279222"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/posts\/279222\/revisions"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/media?parent=279222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/categories?post=279222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/tags?post=279222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}