{"id":278545,"date":"2018-05-08T12:00:00","date_gmt":"2018-05-08T10:00:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/frango-grelhado-espargos-verdes-e-batata-doce-cozida"},"modified":"2018-05-08T12:00:00","modified_gmt":"2018-05-08T10:00:00","slug":"frango-grelhado-espargos-verdes-e-batata-doce-cozida","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/frango-grelhado-espargos-verdes-e-batata-doce-cozida\/","title":{"rendered":"Frango grelhado, espargos verdes e batata doce cozida"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_04822-728x1024.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1139\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_04822-728x1024.jpg\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nA Primavera est\u00e1 aqui e d\u00e1-me vontade de comer bem! Como todas as esta\u00e7\u00f5es do ano, dir-me-\u00e3o! Isto n\u00e3o \u00e9 realmente uma receita, mas sim o prato que fiz para mim num almo\u00e7o de domingo. Uma r\u00e1pida viagem ao mercado e voltei com uns lindos espargos verdes, que adoro, e um frango de cria\u00e7\u00e3o ao ar livre. Um pouco de cor com uma batata doce e aqui estou eu com uma refei\u00e7\u00e3o que gostei. E como muitos de v\u00f3s me escrevem a pedir algumas coisas b\u00e1sicas, aqui est\u00e1 uma maneira simples de cozinhar frango para um resultado saboroso e carne suculenta!&nbsp;<\/div>\n<p><a name=\"more\"><\/a>Receita para 4 pessoas :<\/p>\n<ul style=\"text-align: left;\">\n<li><b><span style=\"\">1 frango ao ar livre<\/span><\/b><\/li>\n<li><b><span style=\"\">2 cachos de espargos verdes<\/span><\/b><\/li>\n<li><b><span style=\"\">1 batata doce grande<\/span><\/b><\/li>\n<li><b><span style=\"\">1 cabe\u00e7a de alho<\/span><\/b><\/li>\n<li><b><span style=\"\">sal, pimenta<\/span><\/b><\/li>\n<li><b><span style=\"\">azeite de oliva<\/span><\/b><\/li>\n<li><span style=\"\"><b>30g de manteiga semi-salgada<\/b><\/span><\/li>\n<\/ul>\n<p>De volta do mercado para esta boa refei\u00e7\u00e3o!<\/p>\n<div style=\"text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0442-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0442-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nColocar o frango num prato \u00e0 prova de forno. Polvilhe-o com azeite e massaje-o bem, mesmo por baixo. Adicionar sal e pimenta em todos os lados. Colocar um pouco de manteiga em cima. Colocar a cabe\u00e7a inteira do alho, parcialmente descascada, num pouco de azeite.<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0444-682x1024.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1067\" height=\"400\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0444-682x1024.jpg\" width=\"266\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nColocar o prato no forno frio e depois coloc\u00e1-lo no forno a 180\u00b0C sem pr\u00e9-aquecimento durante um total de 1h15. Mas voltaremos a ele ap\u00f3s 30 minutos para adicionar as batatas doces.&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0452-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0452-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nPara os espargos, nada poderia ser mais f\u00e1cil!&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0445-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0445-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nTome-os nas suas m\u00e3os e tor\u00e7a-os em direc\u00e7\u00e3o \u00e0 base.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0450-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0450-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nIsto ir\u00e1 naturalmente quebrar no lugar certo. Em geral, o talo \u00e9 mais macio, excepto nos espargos rec\u00e9m-colhidos. Ao quebr\u00e1-los, livra-se da parte m\u00e1. Tentar estar o mais perto poss\u00edvel do p\u00e9 para perder o m\u00ednimo poss\u00edvel.  &nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0451-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0451-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nDescascar e cortar as batatas doces.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0454-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0454-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0455-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0455-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nRegar com um pouco de azeite de oliva.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0456-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0456-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nAp\u00f3s 30 minutos de cozedura, retirar o frango do forno.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0460-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0460-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nVire-a e adicione as batatas doces. Recolher alguma da gordura para pingar sobre a carne. Pode adicionar um tra\u00e7o de \u00e1gua.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0461-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0461-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nRegressar ao forno por mais 45 minutos. Nesta altura, tudo come\u00e7a a cozinhar bem. O frango j\u00e1 se encontra no forno h\u00e1 1 hora e 15 minutos. Virar novamente o frango para a cozedura final.<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0462-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0462-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nAumentar a temperatura do forno para 210\u00b0C. Quando estiver \u00e0 temperatura, colocar a galinha dentro dela durante 15 minutos. Isto d\u00e1-lhe tempo para cozinhar os espargos. Verter um pouco de \u00f3leo para uma panela grande.<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0463-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0463-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nColocar os espargos e saltear em lume forte.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0468-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0468-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nDevem ser levemente tostados. O tempo de cozedura ideal para que permane\u00e7am estaladi\u00e7os \u00e9 de 8-9 minutos. Acrescentar um pouco de sal.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0485-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0485-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div style=\"text-align: justify;\">\nEst\u00e1 na hora de comer! Sirva o frango, que normalmente \u00e9 um pouco grelhado, com o seu acompanhamento de batata-doce e espargos verdes fritos!&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0497-1024x657.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1027\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_0497-1024x657.jpg\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>A Primavera est\u00e1 aqui e d\u00e1-me vontade de comer bem! Como todas as esta\u00e7\u00f5es do ano, dir-me-\u00e3o! Isto n\u00e3o \u00e9 realmente uma receita, mas sim o prato que fiz para&hellip;<\/p>\n","protected":false},"author":1,"featured_media":171165,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[739],"tags":[740],"class_list":["post-278545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sal-pt-br","tag-sale-pt-br"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/posts\/278545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/comments?post=278545"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/posts\/278545\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/media\/171165"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/media?parent=278545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/categories?post=278545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/pt-br\/wp-json\/wp\/v2\/tags?post=278545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}