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sugar – La cuisine de Bernard https://stagingapp15670.cloudwayssites.com Voyageur et passionné de cuisine, je vous donne tous mes secrets de cuisine, sans détour. Tue, 21 Feb 2023 23:31:45 +0000 fr-FR hourly 1 https://wordpress.org/?v=6.9.4 https://stagingapp15670.cloudwayssites.com/wp-content/uploads/logo/frame-3-1.png sugar – La cuisine de Bernard https://stagingapp15670.cloudwayssites.com 32 32 Yaki Onigiri with spicy tuna https://stagingapp15670.cloudwayssites.com/recipe/yaki-onigiri-with-spicy-tuna/ Tue, 21 Feb 2023 23:31:45 +0000 https://stagingapp15670.cloudwayssites.com/?post_type=wprm_recipe&p=295941 Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37
In my former life, I went to Japan a bunch of times, and I always enjoyed eating there. I can't wait to go back there. In supermarkets, you can easily…]]>

Yaki Onigiri with spicy tuna

In my former life, I went to Japan a bunch of times, and I always enjoyed eating there. I can't wait to go back there. In supermarkets, you can easily find onigiri, these rice triangles, filled with cooked tuna, cooked salmon, or a salted plum, but which can also take other shapes (dumplings, rectangles etc.). As soon as they are grilled (usually on a small grill), they are yaki onigiri (yaki = grilled). Here, I make them in a pan and I also put furikake, a condiment that gives a delicious taste to the rice. I enjoyed this recipe which is much easier to make than it seems!
Pas encore de notes
Temps de préparation 10 minutes
Temps de cuisson 20 minutes
Resting time 30 minutes
Temps total 1 heure
Type de plat Main Course
Cuisine Japanese
Portions 10 servings
Calories 108 kcal

Ingrédients
 
 

For Onigiri

Sushi vinegar :

For the spicy tuna:

For cooking and tasting:

Instructions
 

Start by washing the sushi rice.

  • Rinse and drain. Put it in a rice cooker or saucepan.
  • Pour in the water (415g) and turn on.
  • Meanwhile, mix sugar, mirin, vinegar and salt in a bowl.
  • When the rice is cooked, unplug the rice cooker without the lid. Let it cool a little and then pour it into a container. Pour in the vinegar sauce gradually. Don’t put everything! Mix without crushing the grains of rice, you must be very careful.
  • I put in about 3/4 of the sauce and save the rest for another time. But if you prefer more vinegar, then add more!
  • This is furikake, a Japanese condiment for rice. You can find it in Japanese grocery stores, in more general Asian grocery stores and also online. There are a lot of different kinds.
  • I season the rice with a good tablespoon. Mix carefully.
  • Prepare the tuna. Flake the 140g of drained tuna with a fork.
  • Here is the Japanese mayonnaise, but feel free to use another mayonnaise. The red pot is the sriracha sauce.
  • Add the sauces and mix well.
  • Here is the small onigiri mold. You can do without it and do it all by hand, but it’s still much more convenient with it! I bought the best one at Kioko in Paris, but you can find it online.
  • Put a first layer of rice making a kind of cavity.
  • With about 20g of tuna per onigiri.
  • Replace with rice. There should be at least 6mm of rice on top of the tuna.
  • Put on the small lid, press, then carefully remove from the pan.
  • Heat a frying pan with a little oil (not too much because the rice may fall apart…) then grill the onigiri until they have an amber color.
  • Brush both sides with clear soy sauce, then apply a sheet of seaweed cut to size.
  • All that’s left to do is to enjoy it with soy sauce!

Nutrition

Calories: 108kcalCarbohydrates: 12gProtéines: 3gFat: 5gLipides saturés: 1gGraisses polyinsaturées: 3gGraisses monoinsaturées: 1gLipides trans: 0.01gCholéstérol: 7mgSodium: 295mgPotassium: 31mgFibre: 0.3gSucre: 5gVitamine A: 13IUVitamine C: 1mgCalcium: 4mgFer: 0.3mg
Keyword riz, thon
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Blue raisin and walnut cake https://stagingapp15670.cloudwayssites.com/recipe/wprm-blue-raisin-and-walnut-cake/ Sat, 23 Mar 2019 12:12:00 +0000 https://stagingapp15670.cloudwayssites.com/?post_type=wprm_recipe&p=292996

Blue raisin and walnut cake

This recipe is one of the unpublished ones in my books. But I really wanted to share with you this delight from my third book "I'll take a bite out of it". We all make savory cakes and I have several attempts at the time to get the proportions I like for a fluffy batter, but where the ingredients don't fall to the bottom of the pan. I suggest this super-delicious version with blue cheese (I used Saint Agur here), nuts and raisins. You can vary by adding cranberries, dates and other nuts!
5 d'un vote
Temps de préparation 20 minutes
Temps de cuisson 45 minutes
Temps total 1 heure 5 minutes
Type de plat Appetizer, Starter
Cuisine Anglais
Calories 2734 kcal

Ingrédients
 
 

Instructions
 

  • Place the flour, yeast, milk, eggs and oil in a large bowl.
  • Mix with a whisk and add salt, sugar and grated cheese. Add pepper to taste.
  • Cut the Saint Agur or Fourme cheese into pieces.
  • Add to the dough with the raisins and walnut pieces.
  • Mix well.
  • Pour into the cake tin lined with baking paper.
  • Bake at 175°C for 45-50 minutes, adapting the baking time to your own oven.
  • I made another version with pecans and a mixture of cranberries and raisins. Try it with dates, it's a treat too!!!
  • Same principle and same cooking !
  • This cake is delicious cold or just warm.

Nutrition

Calories: 2734kcalCarbohydrates: 179gProtéines: 77gFat: 190gLipides saturés: 43gGraisses polyinsaturées: 95gGraisses monoinsaturées: 37gLipides trans: 0.1gCholéstérol: 596mgSodium: 6546mgPotassium: 780mgFibre: 11gSucre: 27gVitamine A: 1758IUCalcium: 1638mgFer: 14mg
Keyword bleu, Cake, raisins, noix
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Brutti ma Buoni https://stagingapp15670.cloudwayssites.com/recipe/wprm-brutti-ma-buoni-2/ Thu, 19 Jan 2012 13:03:00 +0000 https://stagingapp15670.cloudwayssites.com/?post_type=wprm_recipe&p=293893
brutti ma buoni 18 1024x676 1

Brutti ma Buoni

Here is an Italian recipe, very very simple to make. Literally “brutti ma buoni”, means “ugly but good”! And it really is. But I finally find an aesthetic in this raw, almost mineral form. There are three ingredients here: sugar, hazelnuts and egg whites. The texture? Crunchy on top and soft inside. To be enjoyed with a strong espresso!
5 d'un vote
Temps de préparation 30 minutes
Temps de cuisson 15 minutes
Type de plat Snack
Cuisine Italian
Calories 2706 kcal

Ingrédients
  

Instructions
 

  • Start by beating the egg whites until they are stiff.
  • When the whites begin to rise, gradually add the powdered sugar. Continue whisking until sugar is fully incorporated. We obtain a kind of soft meringue.
  • Mix the chopped and powdered hazelnuts.
  • Then pour into the meringue.
  • Mix by lifting the whole to avoid making fall back the whites.
  • Place the dough in a saucepan over low to medium heat.
  • While stirring constantly with a spoon, cook for ten to fifteen minutes.
  • The dough then begins to peel off.
  • And ends up not sticking to the pan anymore (well, almost, because it’s still sugar!).
  • Using two tablespoons, form mounds of dough on a baking sheet lined with parchment paper at .
  • Bake at 180°C for 15 to 20 minutes.
  • Then let cool on a rack.
  • The “brutti ma buoni” are well browned: crunchy on top and a little soft inside!

Nutrition

Calories: 2706kcalCarbohydrates: 250gProtéines: 56gFat: 183gLipides saturés: 13gGraisses polyinsaturées: 24gGraisses monoinsaturées: 137gSodium: 168mgPotassium: 2207mgFibre: 29gSucre: 213gVitamine A: 60IUVitamine C: 19mgCalcium: 351mgFer: 14mg
Keyword oeufs, noisettes
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West Indian Accras https://stagingapp15670.cloudwayssites.com/recipe/wprm-west-indian-accras-2/ Thu, 24 Jun 2010 13:56:00 +0000 https://stagingapp15670.cloudwayssites.com/?post_type=wprm_recipe&p=293933
accras antillais 1024x840 1

West Indian Accras

Here is the recipe for accras, those delicious little West Indian fritters, often accompanied by a planteur or a ty punch! Of course, you have to adapt them to the taste of each person, spice them up and vary their basic ingredients, to make crab or shrimp accras!
5 d'un vote
Temps de préparation 15 minutes
Temps de cuisson 5 minutes
Type de plat Appetizer, Starter
Cuisine Caribbean
Calories 3044 kcal

Ingrédients
 
 

Instructions
 

  • Start by desalting the fish overnight (at least 12 hours!) in fresh water that should be change regularly.
  • The next day (or evening!), put the fish in a pan of cold water with the thyme and bay leaf. Heat over low heat and stop the heat at . Then let poach for about 10 minutes in water.
  • While the fish is poaching, put the flour, yeast and eggs in a bowl.
  • Start mixing then add water. Whisk vigorously to remove lumps. Add the crushed garlic cloves .
  • The ginger...
  • The two onions cut into small pieces.
  • Bird peppers (seeded with latex gloves!!!) and finely chopped herbs. Also add sugar, chili powder and combava zest.
  • When the fish has finished poaching, remove the water and check for bones!
  • Crumble the fish by hand or with a fork (but not with a blender!!).
  • Add to the dough. Add water if necessary so that the dough is an almost (I mean almost!!) liquid consistency. Mix well and whisk with a fork.
  • Heat oil in a wok (convenient because you can cook a lot of accras at the same time!).
    To make an accra, take a teaspoonful of paste.
  • And pour it in the very hot oil with the help of a second teaspoon.
  • Do the same for all the dough, taking care not to overflow the wok with accras!
  • Let the accras cook and turn them over to cook them on all sides!
  • They are ready when they are golden brown! Let them drain on a paper towel.

Nutrition

Calories: 3044kcalCarbohydrates: 183gProtéines: 422gFat: 57gLipides saturés: 17gGraisses polyinsaturées: 15gGraisses monoinsaturées: 15gLipides trans: 0.1gCholéstérol: 1403mgSodium: 44733mgPotassium: 9687mgFibre: 15gSucre: 24gVitamine A: 1704IUVitamine C: 42mgCalcium: 1555mgFer: 30mg
Keyword accras, bird's tongue pepper, Cod, oeufs, Oignons
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