{"id":276830,"date":"2020-04-27T14:54:06","date_gmt":"2020-04-27T12:54:06","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/?post_type=wprm_recipe&p=276830"},"modified":"2020-04-27T14:54:06","modified_gmt":"2020-04-27T12:54:06","slug":"tortitas-con-lentejas-coralinas-cebollas-y-acelgas","status":"publish","type":"wprm_recipe","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/recipe\/tortitas-con-lentejas-coralinas-cebollas-y-acelgas\/","title":{"rendered":"Tortitas con lentejas coralinas, cebollas y acelgas"},"content":{"rendered":"<p>De momento, intento comer bien (\u00a1bueno, sobre todo bien y variado!) a pesar del encierro, y con productos que puedo encontrar f\u00e1cilmente a mi alrededor. Me encantan <em>el pajeon<\/em> y el <em>bindae-tteok<\/em>, dos tortitas coreanas. El primero se hace con harina y el segundo con jud\u00edas mungo amarillas, cuya receta os di hace tiempo<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/2013\/04\/les-crepes-coreennes-aux-haricots-mungo.html\">(ver AQU\u00cd<\/a>). Pens\u00e9 que tambi\u00e9n podr\u00eda funcionar con lentejas coralinas. Este es el caso y el resultado es delicioso. Con s\u00f3lo acelgas y cebollas, el resultado es un panqueque crujiente y a la vez esponjoso, naturalmente vegano y sin gluten, pero sobre todo sencillo de hacer con ingredientes f\u00e1cilmente disponibles. Por supuesto, puede utilizar acelgas, zanahorias picadas, br\u00f3coli, ma\u00edz, etc. en su lugar.<\/p>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content\">\n\n\t\t\n            <div class=\"wslu-share-count\">\n                <span class=\"wslu-share-count--total\">0<\/span>\n                <span class=\"wslu-share-count--text\">Shares<\/span>\n            <\/div>\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"author":1,"featured_media":201887,"template":"","format":"standard","wprm_course":[751],"wprm_cuisine":[5496],"wprm_keyword":[5025,5903,5904,5709],"wprm_ingredient":[5462,5855,5895,5902,1157,5899,5664,2438,1901,1028],"wprm_ingredient_unit":[2591,170,167],"wprm_glossary_term":[],"wprm_equipment":[],"class_list":["post-276830","wprm_recipe","type-wprm_recipe","status-publish","format-standard","has-post-thumbnail","hentry","wprm_course-plat-principal-es","wprm_cuisine-coreano","wprm_ingredient-aceite-neutro","wprm_ingredient-acelga","wprm_ingredient-cebolla-grande","wprm_ingredient-diente-de-ajo-grande","wprm_ingredient-eau-es","wprm_ingredient-jengibre-pelado","wprm_ingredient-lentejas-de-coral","wprm_ingredient-piment-es-3","wprm_ingredient-poivre-es-3","wprm_ingredient-sel-es"],"acf":[],"recipe":{"id":276830,"slug":"tortitas-con-lentejas-coralinas-cebollas-y-acelgas","post_status":"publish","date":"2020-04-27 14:54:06","date_formatted":"Apr 27","post_password":"","post_author":"1","language":"es","type":"food","image_id":201887,"image_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/img-8424-3-1.jpg","pin_image_id":"","pin_image_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/img-8424-3-1.jpg","pin_image_repin_id":"","name":"Tortitas con lentejas coralinas, cebollas y acelgas","summary":"<p>De momento, intento comer bien (\u00a1bueno, sobre todo bien y variado!) a pesar del encierro, y con productos que puedo encontrar f\u00e1cilmente a mi alrededor. Me encantan <em>el pajeon<\/em> y el <em>bindae-tteok<\/em>, dos tortitas coreanas. El primero se hace con harina y el segundo con jud\u00edas mungo amarillas, cuya receta os di hace tiempo<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/2013\/04\/les-crepes-coreennes-aux-haricots-mungo.html\">(ver AQU\u00cd<\/a>). Pens\u00e9 que tambi\u00e9n podr\u00eda funcionar con lentejas coralinas. Este es el caso y el resultado es delicioso. Con s\u00f3lo acelgas y cebollas, el resultado es un panqueque crujiente y a la vez esponjoso, naturalmente vegano y sin gluten, pero sobre todo sencillo de hacer con ingredientes f\u00e1cilmente disponibles. Por supuesto, puede utilizar acelgas, zanahorias picadas, br\u00f3coli, ma\u00edz, etc. en su lugar.<\/p>","author_display":"default","author_name":"","author_link":"","cost":"","servings":0,"servings_unit":"","servings_advanced_enabled":false,"servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":0,"prep_time_zero":false,"cook_time":0,"cook_time_zero":false,"total_time":0,"custom_time":0,"custom_time_zero":false,"custom_time_label":"","tags":{"course":[{"term_id":751,"name":"Plat principal","slug":"plat-principal-es","term_group":0,"term_taxonomy_id":751,"taxonomy":"wprm_course","description":"","parent":0,"count":73,"filter":"raw","term_order":"17"}],"cuisine":[{"term_id":5496,"name":"Coreano","slug":"coreano","term_group":0,"term_taxonomy_id":5496,"taxonomy":"wprm_cuisine","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"}],"keyword":[{"term_id":5025,"name":"Acelga","slug":"acelga","term_group":0,"term_taxonomy_id":5025,"taxonomy":"wprm_keyword","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"},{"term_id":5903,"name":"Acelga","slug":"acelga-es","term_group":0,"term_taxonomy_id":5903,"taxonomy":"wprm_keyword","description":"","parent":0,"count":1,"filter":"raw","term_order":"0"},{"term_id":5904,"name":"Cebollas","slug":"cebollas","term_group":0,"term_taxonomy_id":5904,"taxonomy":"wprm_keyword","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"},{"term_id":5709,"name":"lentejas de coral","slug":"lentejas-de-coral","term_group":0,"term_taxonomy_id":5709,"taxonomy":"wprm_keyword","description":"","parent":0,"count":5,"filter":"raw","term_order":"0"}]},"equipment":[],"ingredients":[],"instructions":[],"ingredients_flat":[],"instructions_flat":[],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/img-8424-3-1.jpg","notes":"","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_recipe\/276830"}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_recipe\/276830\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/201887"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=276830"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_course?post=276830"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_cuisine?post=276830"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_keyword?post=276830"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_ingredient?post=276830"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=276830"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_glossary_term?post=276830"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/wprm_equipment?post=276830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}