Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealProductManagerWpClient\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-product-manager-wp-client/src/autoload.php on line 7

Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealUtils\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-utils/src/autoload.php on line 7

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 174

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_ACTIVATOR is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 46

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_ASSETS is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 49

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_LOCALIZATION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 60

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 64

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Service.php on line 149

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_OPT_PREFIX is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Activator.php on line 78

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_VERSION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 114

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_TEXT_DOMAIN is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 79

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 85

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_PATH is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 143

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 147

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Creation of dynamic property WP_Grid_Builder_Elementor\Includes\Render::$providers is deprecated in /var/www/html/public_html/wp-content/plugins/wp-grid-builder-elementor/includes/class-render.php on line 55

Deprecated: Creation of dynamic property WP_Grid_Builder_Elementor\Includes\Filter::$providers is deprecated in /var/www/html/public_html/wp-content/plugins/wp-grid-builder-elementor/includes/class-filter.php on line 35

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Service.php on line 149

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php:37) in /var/www/html/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1902

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php:37) in /var/www/html/public_html/wp-includes/rest-api/class-wp-rest-server.php on line 1902
{"id":280353,"date":"2014-04-25T16:40:00","date_gmt":"2014-04-25T14:40:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/birchermuesli"},"modified":"2014-04-25T16:40:00","modified_gmt":"2014-04-25T14:40:00","slug":"birchermuesli","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/birchermuesli\/","title":{"rendered":"Bircherm\u00fcesli"},"content":{"rendered":"
\n
\n<\/p>\n
\n<\/a><\/div>\n
\n<\/div>\n
\nEl Mu\u00ebsli del m\u00e9dico suizo Maximilian Bircher, compuesto a principios del siglo XX, era una receta muy sencilla y, sobre todo, muy saludable: manzanas ralladas, zumo de lim\u00f3n, harina de avena y un poco de almendras o avellanas. Eso es todo. Con los a\u00f1os, la receta ha evolucionado mucho y ahora se encuentra en casi todo el mundo en todos los hoteles para el desayuno. Esta es la versi\u00f3n moderna que propongo hoy: m\u00e1s rica, cremosa y suave, con muchos frutos secos y frescos y un toque de miel… Una verdadera delicia para preparar la noche anterior para el desayuno o el brunch, por ejemplo. Como de costumbre, utilic\u00e9 mi m\u00e9todo: lo hago todo \u00abau pif\u00bb, voy reajustando sobre la marcha seg\u00fan el sabor y la textura que quiero obtener, obviamente anotando todo con cuidado. As\u00ed que esta es mi receta que te doy, la que condensa lo que he podido apreciar alrededor del mundo en diferentes lugares. Lo que es seguro es que a partir de ahora lo har\u00e9 con regularidad…<\/div>\n
\n<\/div>\n
\n<\/div>\n

<\/a><\/p>\n

\n<\/a><\/div>\n

<\/p>\n

\nReceta de bircherm\u00fcesli:<\/div>\n
\n<\/div>\n
\n-60g de copos de avena (he utilizado avena quaker)<\/span><\/b><\/div>\n
\n-100g de manzana (media manzana) <\/span><\/b><\/div>\n
\n-5g de zumo de lim\u00f3n (una buena cucharadita)<\/span><\/b><\/div>\n
\n-425 g de yogur griego natural <\/span><\/b><\/div>\n
\n-60g de miel<\/span><\/b><\/div>\n
\n-40g de semillas de calabaza<\/span><\/b><\/div>\n
\n-70g de pasas sultanas<\/span><\/b><\/div>\n
\n-40g de nueces<\/span><\/b><\/div>\n
\n-40g de almendras enteras <\/span><\/b><\/div>\n
\n-85g de leche+ 25 antes de servir<\/span><\/b><\/div>\n
\n-una buena pizca de canela<\/span><\/b><\/div>\n
\n
<\/span><\/b><\/div>\n
\n-Fruta fresca para acompa\u00f1ar: ar\u00e1ndanos, frambuesas, fresas, etc. <\/span><\/b><\/div>\n
\n
<\/i><\/div>\n

<\/p>\n

\nCortar la manzana en cuartos, simplemente quitando la parte central. Aqu\u00ed s\u00f3lo utilic\u00e9 media manzana, que eran unos 100 g.<\/i><\/div>\n

<\/p>\n

\n<\/i><\/a><\/div>\n

<\/p>\n

\nRallar los cuartos (con la piel), colocarlos en un bol grande y rociar con zumo de lim\u00f3n. <\/i><\/div>\n

<\/p>\n

\n<\/i><\/a><\/div>\n

\nA\u00f1adir los copos de avena y el yogur griego natural. Aqu\u00ed us\u00e9 yogur reducido sin grasa… Es m\u00e1s cremoso.<\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

\nMezclar y a\u00f1adir la miel. <\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

<\/p>\n

\nA\u00f1adir la fruta seca. Puedes usar m\u00e1s o menos (cuanto m\u00e1s rico est\u00e9) o incluso cambiarlas: no dudes en usar nueces, avellanas, nueces de Brasil, semillas de girasol, semillas de lino… <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

\nPara las almendras: partirlas por la mitad con la mano. <\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

\nMezclar todo y a\u00f1adir la leche (los 85g). <\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

\nA\u00f1ade un poco de canela. Esto es opcional, pero hace que este bircherm\u00fcesli sea a\u00fan m\u00e1s sabroso. <\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

<\/p>\n

\nM\u00e9zclelo todo y d\u00e9jelo reposar… \u00a1durante toda la noche! O al menos 4 horas. Pero si lo preparas r\u00e1pidamente el d\u00eda anterior, ser\u00e1 perfecto para el desayuno…<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

<\/p>\n

\nA la ma\u00f1ana siguiente, el bircherm\u00fcesli est\u00e1 cremoso, el l\u00edquido ha sido absorbido por los copos de avena y los frutos secos (especialmente las pasas). <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n

<\/p>\n

\nEn este punto, justo antes de servir, a\u00f1ado los 25g de leche y mezclo bien. Esto le da la textura perfecta (para m\u00ed). <\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nAhora s\u00f3lo queda servir con, por ejemplo, fruta fresca. Una verdadera delicia… <\/i><\/div>\n
\n<\/div>\n
\n<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

El Mu\u00ebsli del m\u00e9dico suizo Maximilian Bircher, compuesto a principios del siglo XX, era una receta muy sencilla y, sobre todo, muy saludable: manzanas ralladas, zumo de lim\u00f3n, harina de…<\/p>\n","protected":false},"author":1,"featured_media":83590,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[305],"tags":[306],"class_list":["post-280353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulce-es","tag-sucre-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/280353","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=280353"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/280353\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/83590"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=280353"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=280353"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=280353"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37