{"id":280325,"date":"2014-05-23T05:00:00","date_gmt":"2014-05-23T03:00:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/pastel-de-platano-avena-mantequilla-de-cacahuete-y-chocolate"},"modified":"2014-05-23T05:00:00","modified_gmt":"2014-05-23T03:00:00","slug":"pastel-de-platano-avena-mantequilla-de-cacahuete-y-chocolate","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/pastel-de-platano-avena-mantequilla-de-cacahuete-y-chocolate\/","title":{"rendered":"Pastel de pl\u00e1tano, avena, mantequilla de cacahuete y chocolate"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<\/p>\n<div style=\"text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-ODNJ0A2HVEE\/U3tQQ8L7tUI\/AAAAAAAAdnA\/yC-__dW4HXs\/s1600\/Capture+d%E2%80%99e%CC%81cran+2014-05-20+a%CC%80+13.59.51.png\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" height=\"462\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/Capture-d%E2%80%99e%CC%81cran-2014-05-20-a%CC%80-13.59.51-1024x740.png\" width=\"640\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: justify;\">\nComo sab\u00e9is, me gusta estar en mi cocina y poner los ingredientes un poco al azar sobre la marcha en mi recipiente, probando, reajustando y anotando todo lo que hago. Con el tarro de mantequilla de cacahuete que me hab\u00eda sobrado de los <a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/2014\/05\/les-peanut-butter-squares.html\">\u00abcuadraditos de mantequilla de cacahuete<\/a>\u00ab, quer\u00eda una receta que combinara lo que para m\u00ed va perfectamente junto: mantequilla de cacahuete, pl\u00e1tanos, avena y chocolate. As\u00ed que aqu\u00ed est\u00e1 mi pastel, que es bastante rico, pero perfecto para una merienda o para el desayuno, cortado en trozos peque\u00f1os. No lleva harina, s\u00f3lo avena, lo que le da una textura especial. Tambi\u00e9n puede sustituir parte de la avena por la misma cantidad de harina para obtener una textura m\u00e1s firme. \u00a1Pero me encantaba as\u00ed!&nbsp;<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<p><a name=\"more\"><\/a><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-WTyxGy0p4DI\/U3tQMT8RDaI\/AAAAAAAAdm4\/BTN9qXLyjWs\/s1600\/Capture+d%E2%80%99e%CC%81cran+2014-05-20+a%CC%80+13.59.42.png\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" border=\"0\" height=\"372\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/Capture-d%E2%80%99e%CC%81cran-2014-05-20-a%CC%80-13.59.42-1024x596.png\" width=\"640\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nReceta para un molde de 21X21cm:<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-265g de avena (yo uso avena Quaker)<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-120ml de leche<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-170g de vergeo rubio<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-100 g de mantequilla blanda derretida<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-2 huevos<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-1\/2 cucharadita de sal<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-1\/2 cucharadita de bicarbonato de sodio<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-180g de pl\u00e1tano&nbsp;<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-215g de mantequilla de cacahuete con trocitos crujientes<\/span><\/b><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<b><span style=\"\">-170g de chips de chocolate con leche<\/span><\/b><\/div>\n<div style=\"text-align: center;\">\n<div style=\"text-align: justify;\">\n<i>Mezclar los copos de avena, la vergeoise, la sal y el bicarbonato. Si quieres que el pastel se mantenga a\u00fan m\u00e1s unido, sustituye 50 g de copos de avena por 50 g de harina.<\/i><\/div>\n<\/div>\n<p><i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-kmAjqYENzNw\/U3s8rOsnvVI\/AAAAAAAAdk8\/_M03rm8eBqk\/s1600\/IMG_3486.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3486-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<i>A\u00f1adir los huevos (en la foto, s\u00f3lo uno ya que hice la mitad para probar) y la leche.<\/i><br \/>\n<i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-Cj_RYPM8t88\/U3s8saYn2EI\/AAAAAAAAdlI\/oIBz_c9CmJw\/s1600\/IMG_3488.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3488-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<i>Mezclar sin insistir y a\u00f1adir los pl\u00e1tanos y la mantequilla de cacahuete.&nbsp;<\/i><br \/>\n<i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-XST9V1gUkOQ\/U3s9ajB83UI\/AAAAAAAAdlU\/cqLRgaQ90_Q\/s1600\/IMG_3489.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3489-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<i>Mezclar machacando los pl\u00e1tanos con un tenedor e incorporando bien la mantequilla de cacahuete. Vierta la mantequilla derretida.&nbsp;<\/i><br \/>\n<i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-gQlLjOzXLWw\/U3s9kY3-TXI\/AAAAAAAAdlc\/xD3_qbqo6Qg\/s1600\/IMG_3490.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3490-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<i>\u00a1La masa ya est\u00e1 lista!<\/i><\/div>\n<p><i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-T3ppPZNigs4\/U3s9kotaNSI\/AAAAAAAAdlg\/yd7wLOl8kxk\/s1600\/IMG_3491.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3491-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<i>Vierta la mitad de la masa en el molde cuadrado de 21&#215;21 forrado con papel de horno.&nbsp;<\/i><br \/>\n<i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-xTSBc3x0fWE\/U3s-Ss4o4-I\/AAAAAAAAdlw\/pXtMxSuoQPw\/s1600\/IMG_3492.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3492-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<i>A\u00f1ade los trozos de chocolate con leche.&nbsp;<\/i><br \/>\n<i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-kvVxb_nWQIA\/U3s-XWR9QBI\/AAAAAAAAdl4\/EkYEP_3o8ko\/s1600\/IMG_3493.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3493-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<i>A continuaci\u00f3n, cubrir con la segunda mitad de la masa.&nbsp;<\/i><br \/>\n<i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/3.bp.blogspot.com\/-hpw6Aj0UNKM\/U3s-d4T8oEI\/AAAAAAAAdmA\/cl3dRDd0uS0\/s1600\/IMG_3494.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3494-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<\/p>\n<div style=\"text-align: justify;\">\n<i>Hornear en un horno precalentado a 170\u00b0C durante unos 30 minutos. No lo pierdas de vista. El pastel debe estar uniformemente dorado.&nbsp;<\/i><\/div>\n<p><i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-GGgQjSshpx8\/U3s_PifmYKI\/AAAAAAAAdmI\/X94KK7amyJk\/s1600\/IMG_3495.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><i><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3495-1024x682.jpg\" width=\"400\"><\/i><\/a><\/div>\n<p><i><br \/><\/i><br \/>\n<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<i>D\u00e9jalo enfriar antes de cortarlo en trozos y disfrutarlo como merienda o desayuno.&nbsp;<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-90chI-gbj6w\/U3s_YVxz7BI\/AAAAAAAAdmY\/UzG1Tg-Is18\/s1600\/IMG_3497.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3497-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-mKlzWGVxuo8\/U3tAD_QlPSI\/AAAAAAAAdmg\/t0xm_hkLewQ\/s1600\/IMG_3499.JPG\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"426\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/IMG_3499-1024x682.jpg\" width=\"640\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<br \/>\n<a href=\"http:\/\/3.bp.blogspot.com\/-RD0EHf7Ph6c\/U3tQRPj0TTI\/AAAAAAAAdnE\/QaiA_FR4tuc\/s1600\/Capture+d%E2%80%99e%CC%81cran+2014-05-20+a%CC%80+14.00.00.png\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"446\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/Capture-d%E2%80%99e%CC%81cran-2014-05-20-a%CC%80-14.00.00-1024x714.png\" width=\"640\"><\/a><\/p>\n<p><a href=\"http:\/\/3.bp.blogspot.com\/-EJmnmqFQqus\/U3tQSiiGo-I\/AAAAAAAAdnQ\/BQYAdtBWHHc\/s1600\/Capture+d%E2%80%99e%CC%81cran+2014-05-20+a%CC%80+14.00.09.png\" data-rel=\"penci-gallery-image-content\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"536\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2014\/05\/Capture-d%E2%80%99e%CC%81cran-2014-05-20-a%CC%80-14.00.09.png\" width=\"640\"><\/a><\/div>\n<\/div>\n<\/div>\n\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-yes wslu-main_content\">\n\n\t\t\n            <div class=\"wslu-share-count\">\n                <span class=\"wslu-share-count--total\">0<\/span>\n                <span class=\"wslu-share-count--text\">Shares<\/span>\n            <\/div>\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Como sab\u00e9is, me gusta estar en mi cocina y poner los ingredientes un poco al azar sobre la marcha en mi recipiente, probando, reajustando y anotando todo lo que hago.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":70348,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_mi_skip_tracking":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[305],"tags":[306],"cout":[384],"difficulte":[380],"regime":[],"saison":[589],"theme":[],"class_list":["post-280325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulce-es","tag-sucre-es","cout-bon-marche","difficulte-facile","saison-hiver"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/280325"}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=280325"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/280325\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/70348"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=280325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=280325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=280325"},{"taxonomy":"cout","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/cout?post=280325"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/difficulte?post=280325"},{"taxonomy":"regime","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/regime?post=280325"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/saison?post=280325"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/theme?post=280325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}