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Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealUtils\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-utils/src/autoload.php on line 7

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 174

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Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_LOCALIZATION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 60

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 64

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Service.php on line 149

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

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Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_VERSION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 114

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

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Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 85

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_PATH is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 143

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 147

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

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Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

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{"id":279587,"date":"2013-05-22T11:02:00","date_gmt":"2013-05-22T09:02:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/harira"},"modified":"2013-05-22T11:02:00","modified_gmt":"2013-05-22T09:02:00","slug":"harira","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/harira\/","title":{"rendered":"Harira"},"content":{"rendered":"
\n
\n
\n<\/a><\/p>\n
\nEsto es Harira, la incre\u00edble sopa marroqu\u00ed con garbanzos, carne, tomates, perejil y cilantro. No tiene nada de complicado, s\u00f3lo hay que reunir todos los ingredientes. Pero con los d\u00e1tiles y unos pasteles de miel, \u00a1es un verdadero \u00e9xtasis! Las temperaturas a\u00fan no son perfectas, as\u00ed que es el momento de disfrutar de calentando con este exquisito plato. Gracias de nuevo a Kenza y a Touria por ense\u00f1arme a preparar la harira de forma correcta. \u00a1Y gracias a Touria por este bonito cuenco marrakchi que me hab\u00eda enamorado!<\/div>\n

\n<\/a><\/p>\n

\nReceta de harira (para 6 a 8 personas):<\/div>\n
\n<\/div>\n
\n-2 cebollas<\/span><\/b><\/div>\n
\n200g de carne de vacuno (chuck o bourguignon)  (+1 o 2 huesos de tu\u00e9tano si se desea)<\/span><\/b><\/div>\n
\n-300g de garbanzos hinchados y pelados (unos 150g secos)<\/span><\/b><\/div>\n
\n-30g de hojas de apio<\/span><\/b><\/div>\n
\n-45g de perejil<\/span><\/b><\/div>\n
\n-70g de cilantro<\/span><\/b><\/div>\n
\n-4 tomates<\/span><\/b><\/div>\n
\n-1 cucharadita de jengibre en polvo<\/span><\/b><\/div>\n
\n-1\/2 cucharadita de pimienta negra molida<\/span><\/b><\/div>\n
\n-la punta de un cuchillo de colorante naranja (es un colorante alimentario muy com\u00fan en la cocina marroqu\u00ed, pero se puede prescindir de \u00e9l…)<\/span><\/b><\/div>\n
\n-1\/2 cucharadita de c\u00farcuma<\/span><\/b><\/div>\n
\n-1 cucharada de mantequilla blanda<\/span><\/b><\/div>\n
\n-1 pizca de canela (en el norte de Marruecos)<\/span><\/b><\/div>\n
\n-170g de harina<\/span><\/b><\/div>\n
\n-3 cucharadas grandes de pasta de tomate<\/span><\/b><\/div>\n
\n-1 cubo de oro<\/span><\/b><\/div>\n
\n-1\/2 cubo de smenn<\/span><\/b><\/div>\n
\n-3 litros de agua<\/span><\/b><\/div>\n
\n<\/div>\n

<\/p>\n

\nAqu\u00ed est\u00e1n los garbanzos. Hay que dejarlas hinchar toda la noche y luego pelarlas (se puede prescindir del pelado, pero el pelado, que no lleva mucho tiempo, garantiza una harira de m\u00e1xima calidad). <\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nPoner la carne y las cebollas picadas en una cazuela grande. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nA\u00f1adir los 300 g de garbanzos hinchados y pelados.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nPicar finamente el perejil, las hojas de apio y el cilantro. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nA\u00f1adir a la olla.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\nMezclar bien. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nA\u00f1ade sal. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nEspecias: colorante (opcional) c\u00farcuma, jengibre y pimienta. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nA\u00f1ade la mantequilla. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nLuego 2,5 litros de agua (de los 3).<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nMientras tanto, prepara los tomates: c\u00f3rtalos en trozos. <\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nP\u00f3ngalos en una cacerola con agua fr\u00eda y p\u00f3ngala a fuego moderado.<\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n


<\/i>
\nCuando el agua hierve, se deja cocer durante 5 minutos.<\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\nEscurra los tomates y p\u00f3ngalos en un pur\u00e9 o colador.<\/i>
\n
<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nRetirar la pulpa sin las semillas y la piel.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nA\u00f1adir el tomate a la olla. En la foto, la olla era demasiado peque\u00f1a, ya que despu\u00e9s se a\u00f1ade m\u00e1s agua. Tuve que cambiar a uno m\u00e1s grande. Es mejor anticiparse a esto desde el principio.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nCerrar la olla y cocinar durante 25 minutos a presi\u00f3n. <\/i><\/div>\n
\n
\n Nota de Bernard:<\/span>
\n<\/b> si no tiene una olla a presi\u00f3n, tendr\u00e1 que cocinar con una tapa hasta que la carne est\u00e9 bien hecha: aproximadamente 1h-1h15.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nLa sopa ya huele muy bien, \u00a1pero a\u00fan no ha terminado!<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nMezclar la pasta de tomate con un poco de agua y a\u00f1adirla. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/a><\/i><\/div>\n
\n<\/div>\n
\nA\u00f1ade tambi\u00e9n el cubo de oro y el medio cubo de smenn (opcional ya que no es tan f\u00e1cil de encontrar). <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nPoner la harina con los 500 ml de agua restantes y mezclar bien.<\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nVierta esta mezcla en la olla. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\nVolver a hervir, sin tapar, durante unos 30 minutos, asegur\u00e1ndose de que el fondo no se pegue. <\/i><\/div>\n
\nA\u00f1adir un poco de cilantro y perejil picados (\u00a1un buen pu\u00f1ado en total!) al final de la cocci\u00f3n.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u00a1Esta vez est\u00e1 listo! No hay que mezclar demasiado la harira con una cuchara de metal, sino con una de madera, y s\u00f3lo cuando sea necesario. Se corre el riesgo de \u00abrebanar\u00bb la sopa y quitarle toda su textura aterciopelada.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u00a1Aqu\u00ed est\u00e1 Kenza que se qued\u00f3 para ense\u00f1arme todas estas maravillas con Touria! <\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/a><\/a><\/i><\/div>\n
\n
<\/i><\/div>\n
\nS\u00f3lo queda disfrutarla.<\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n
\nPara disfrutar de la harira de forma correcta, debe beberse con d\u00e1tiles al lado y algunas \u00abmkharkas\u00bb. \u00a1La mezcla agridulce es sensacional! <\/i>
\n
<\/i><\/div>\n
\n\u00a1Para la receta de las mkharkas est\u00e1 AQU\u00cd<\/a>!<\/i>
\n
<\/i>
\n<\/p>\n
\n<\/a><\/div>\n

<\/div>\n<\/div>\n

\n<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Esto es Harira, la incre\u00edble sopa marroqu\u00ed con garbanzos, carne, tomates, perejil y cilantro. No tiene nada de complicado, s\u00f3lo hay que reunir todos los ingredientes. Pero con los d\u00e1tiles…<\/p>\n","protected":false},"author":1,"featured_media":68800,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[376],"tags":[475,375],"class_list":["post-279587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sal-es","tag-africa-medio-oriente-salado","tag-sucio"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/279587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=279587"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/279587\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/68800"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=279587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=279587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=279587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37