{"id":279462,"date":"2013-10-25T13:59:00","date_gmt":"2013-10-25T11:59:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/pollo-yassa-de-mamy-coco"},"modified":"2013-10-25T13:59:00","modified_gmt":"2013-10-25T11:59:00","slug":"pollo-yassa-de-mamy-coco","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/pollo-yassa-de-mamy-coco\/","title":{"rendered":"Pollo Yassa de Mamy Coco"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<\/p>\n<div style=\"text-align: center;\">\n<a href=\"http:\/\/2.bp.blogspot.com\/-KcajwAWuOE4\/Umlu85cGC9I\/AAAAAAAAaO4\/nxkV3vrY1Pg\/s1600\/IMG_9999.JPG\" data-rel=\"penci-gallery-image-content\"  style=\"margin-left: 1em; margin-right: 1em;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" height=\"428\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9999-1024x687.jpg\" width=\"640\"><\/a>&nbsp; <\/div>\n<div style=\"text-align: center;\">\n<div style=\"text-align: justify;\">\nEmpezar este blog es probablemente una de las mejores decisiones que he tomado en mi vida. No s\u00f3lo por todo lo que me aporta, todas las recetas que he probado en mi cocina, todos los buenos platos que he degustado, todos los proyectos que salen adelante, sino sobre todo por los encuentros que he hecho gracias a ella. He estado varias veces en Senegal y un d\u00eda iba a hacer Pollo Yassa, pero de la forma adecuada. Esto se ha conseguido gracias a Mamy Coco, que desde su jubilaci\u00f3n ha empezado a preparar platos que vende en los mercados o entrega a domicilio en la ciudad de Orleans y su regi\u00f3n. Comparte con nosotros los secretos de sus platos favoritos, ya que pronto la encontraremos por sus pasteles y thieb bou dien. Te dejar\u00e9 sus datos de contacto lo antes posible por si quieres pedirle comida.<br \/>\nAs\u00ed que fui a Orleans a casa de Mamy Coco para cocinar con ella el pollo yassa, este magn\u00edfico plato de Casamance. Elaborado con cebolla, zumo de lim\u00f3n y mostaza, este pollo es maravilloso con arroz. Mamy Coco le da su toque personal con zanahorias y pimientos para darle un poco de color a este plato tan rico. En Casamance, de donde procede, el pollo Yassa suele ser menos alimonado y \u00abmostaza\u00bb que los que se encuentran hoy en d\u00eda en Dakar, por ejemplo. Usted debe juzgar la cantidad de acidez que mejor excite sus papilas gustativas.  <\/p>\n<\/div>\n<p><a name=\"more\"><\/a><\/p>\n<div class=\"pcrstb-wrap\"><table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"http:\/\/3.bp.blogspot.com\/-VBqTxFDF8Ww\/Umlz5ytw0rI\/AAAAAAAAaRY\/aGEJGNZpeS8\/s1600\/IMG_9950.JPG\" data-rel=\"penci-gallery-image-content\"  style=\"margin-left: auto; margin-right: auto;\"><img decoding=\"async\" border=\"0\" height=\"367\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9950-1024x943.jpg\" width=\"400\"><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">\u00a1Muchas gracias a Mamy Coco!<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<\/p>\n<div style=\"text-align: justify;\">\nReceta para el pollo yassa de Mamy Coco:<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-1 pollo de corral<\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-6 cebollas<\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-1 o 2 cucharadas de mostaza fuerte<\/b><\/span><br \/>\n<span style=\"\"><b><span style=\"\"><b>-2 a 3 cubos peque\u00f1os de maggi&nbsp;<\/b><\/span> <\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-el zumo de 3 a 5 limones<\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-2 cucharadas de aceite&nbsp; <\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-2 dientes de ajo<\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-1\/2 pimiento verde<\/b><\/span><br \/>\n<span style=\"\"><b>-1\/2 pimiento rojo<\/b><\/span><\/div>\n<div style=\"text-align: justify;\">\n<span style=\"\"><b>-3 zanahorias&nbsp;<\/b><\/span><br \/>\n<span style=\"\"><b>-sal, pimienta  <\/b><\/span><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<i>La v\u00edspera, pelar y cortar las cebollas en tiras finas.<\/i><i><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/1.bp.blogspot.com\/-sRcm9CbtNnU\/TVQypjYrxuI\/AAAAAAAAHSo\/48gI-HqaSnU\/s1600\/IMG_9253.JPG\" data-rel=\"penci-gallery-image-content\"  style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9253-1024x683.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Cortar el pollo en trozos.<\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-Q8ZUF-DOWIE\/UTIin5632XI\/AAAAAAAAWZw\/Bc1vZPTeV1Y\/s1600\/IMG_6281.JPG\" data-rel=\"penci-gallery-image-content\"  style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_6281-1024x682.jpg\" width=\"400\"><\/a><\/i><i><br \/><\/i><\/div>\n<div style=\"text-align: justify;\">\n<i>Exprimir el zumo de los limones.<\/i><\/div>\n<p><i><br \/><\/i><br \/>\n<i><a href=\"http:\/\/4.bp.blogspot.com\/-5TW_TX5SOm4\/UmlvxwyXzBI\/AAAAAAAAaPM\/_hS6k0f2J4w\/s1600\/IMG_9881.JPG\" data-rel=\"penci-gallery-image-content\"  style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9881-1024x682.jpg\" width=\"400\"><\/a><\/i><i><br \/><\/i><\/p>\n<div style=\"text-align: justify;\">\n<i>Poner las cebollas y el pollo en un recipiente. A\u00f1adir el zumo de lim\u00f3n, los cubos de maggi triturados y la mostaza picante. Mezclar bien y dejar macerar toda la noche en un lugar fresco.  <\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-l9I1HMzz6Gg\/UmlvMSX5UiI\/AAAAAAAAaPA\/W4mg53KUT_I\/s1600\/IMG_9880.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9880-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Al d\u00eda siguiente, coloque el pollo sin el jugo y las cebollas en una bandeja para hornear. Calienta la parrilla de este. Por supuesto, tambi\u00e9n puedes asar el pollo en la barbacoa, \u00a1que ser\u00e1 a\u00fan m\u00e1s t\u00edpico! Cuando el horno est\u00e9 caliente, pon el pollo bajo el grill.<\/i><i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/1.bp.blogspot.com\/-hN9DkVF-x0M\/Umlvxs0gN5I\/AAAAAAAAaPI\/iwojiI9JglY\/s1600\/IMG_9886.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9886-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Mientras tanto, pon las cebollas sin el jugo en una cazuela grande con el aceite a fuego bastante alto. D\u00e9jelos cocer de 5 a 10 minutos, removiendo regularmente.  <\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/3.bp.blogspot.com\/-GeuxQrTQaCw\/UmlwAEClHtI\/AAAAAAAAaPY\/YaXrR-DTJEc\/s1600\/IMG_9889.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9889-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>\u00a1El jugo de la marinada es claramente visible aqu\u00ed y debe ser conservado cuidadosamente&#8230;!<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/4.bp.blogspot.com\/-80J7xeIPphk\/Umlwg6H8FZI\/AAAAAAAAaPg\/VvM89onKCXU\/s1600\/IMG_9890.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9890-1024x682.jpg\" width=\"400\"><\/a><\/i><i><br \/><\/i><\/div>\n<div style=\"text-align: justify;\">\n<i>Pelar las zanahorias y los dientes de ajo.  <\/i><i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-6Fp6GrcjYFM\/UmlwkLzZIGI\/AAAAAAAAaPo\/PYrijN6-dx0\/s1600\/IMG_9891.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9891-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Cortar las zanahorias al bies, en \u00abpitos\u00bb y a\u00f1adirlas a las cebollas.<\/i><i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-zDY3Bq4Ppf8\/UmlwvRRELcI\/AAAAAAAAaPw\/yuUIuYApBm4\/s1600\/IMG_9892.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9892-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>A\u00f1ade tambi\u00e9n los dientes de ajo picados. Remover regularmente, siempre a fuego bastante alto.<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/3.bp.blogspot.com\/-ERhtmoM8l6I\/UmlxN4Jx30I\/AAAAAAAAaP4\/CuVwxnlUW4Y\/s1600\/IMG_9893.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9893-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Vigila el pollo, que deber\u00eda empezar a asarse bien.<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/4.bp.blogspot.com\/-xgVBV6g7Ma4\/UmlxRWXvQ3I\/AAAAAAAAaQA\/n6q-oNZ2JZI\/s1600\/IMG_9894.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9894-1024x682.jpg\" width=\"400\"><\/a><\/i><i><br \/><\/i><\/div>\n<div style=\"text-align: justify;\">\n<i>Dale la vuelta para asar los otros lados.<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-cuw2VAsHRdA\/UmlxYQu9VpI\/AAAAAAAAaQI\/yO8edN3JEEw\/s1600\/IMG_9895.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9895-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/3.bp.blogspot.com\/-8Y2G4-Tf3Gg\/Umlx-dzyZoI\/AAAAAAAAaQQ\/UIGl8nrTr7g\/s1600\/IMG_9896.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9896-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Cuando el pollo est\u00e9 bien asado (\u00a1no est\u00e1 cocido, s\u00f3lo asado!), ponlo sobre las cebollas. Poner un poco de agua en la sart\u00e9n donde se as\u00f3 el pollo para recoger los jugos.<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/3.bp.blogspot.com\/-k7QhMamXcxA\/UmlyD15048I\/AAAAAAAAaQg\/m2FHdje-yJ0\/s1600\/IMG_9897.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9897-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>A\u00f1ade la marinada a la olla y el agua del plato.<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/1.bp.blogspot.com\/-PuU06gp2a8U\/Umlx_OL-N5I\/AAAAAAAAaQU\/AHZOOh4nGL8\/s1600\/IMG_9898.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9898-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-t2wCSxc8yFE\/UmlyvC5be7I\/AAAAAAAAaQs\/PcHDoZPnpLc\/s1600\/IMG_9899.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9899-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Por \u00faltimo, a\u00f1ada agua hasta 3\/4 de la altura del pollo. Tapar y cocinar de 25 a 30 minutos a fuego lento.<\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/1.bp.blogspot.com\/-gwTC1CQR23o\/UmlyvbVPTkI\/AAAAAAAAaQw\/7PNmXXs-2BE\/s1600\/IMG_9900.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9900-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>\u00a1Mamy Coco nos encontr\u00f3 un pimiento rojo y verde al mismo tiempo! Como pone mitad verde y mitad roja, ha encontrado la soluci\u00f3n con esta.<\/i><i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/2.bp.blogspot.com\/-X0yYjexVqkY\/Umlyu61eo9I\/AAAAAAAAaQo\/SSJtvzc6LdI\/s1600\/IMG_9901.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9901-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\n<i>A\u00f1adir el pimiento o los pimientos picados y sin pepitas y volver a cocinar durante 20 minutos.  <\/i><i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/4.bp.blogspot.com\/-gjfHHB41XwE\/Umlzd8BHIqI\/AAAAAAAAaRI\/-4-xNaGRpzk\/s1600\/IMG_9919.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9919-1024x682.jpg\" width=\"400\"><\/a><\/i><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<i>Retire la tapa y cocine hasta que el pollo est\u00e9 completamente cocido y la salsa haya espesado. Es el momento de probar y ajustar la saz\u00f3n a\u00f1adiendo sal, pimienta, zumo de lim\u00f3n, mostaza o incluso un trozo de cubo si es necesario.<\/i><i><br \/><\/i><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<i><a href=\"http:\/\/4.bp.blogspot.com\/-hybirTS6wCY\/UmlzjDjCpoI\/AAAAAAAAaRQ\/lwF3iZUp6l4\/s1600\/IMG_9921.JPG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9921-1024x682.jpg\" width=\"400\"><\/a><\/i><i><br \/><\/i><\/div>\n<div style=\"text-align: justify;\">\n<i>S\u00edrvelo caliente con arroz.<\/i><\/div>\n<p>\n<a href=\"http:\/\/3.bp.blogspot.com\/-17Mc9cPbATA\/Umlu4aazpTI\/AAAAAAAAaOw\/1lgUxR9xUcM\/s1600\/IMG_0007.JPG\" data-rel=\"penci-gallery-image-content\"  style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"418\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_0007-1024x670.jpg\" width=\"640\"><\/a> <\/p>\n<div style=\"text-align: justify;\">\n<i>Muchas gracias a Mamy Coco por ense\u00f1arme a hacer este delicioso plato senegal\u00e9s y, sobre todo, por compartirlo con todos nosotros. \u00a1Volveremos pronto a por sus pastas de carne y thieb bou dien!  <\/i><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"640\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/IMG_9946-1-682x1024.jpg\" width=\"424\">&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nPara contactar con Mamy Coco: <b>06.43.16.78.93<\/b> <\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nPuedes llamarlo si est\u00e1s en Orleans para platos senegaleses o ex\u00f3ticos&#8230;  <\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/4.bp.blogspot.com\/-yfTQq-hrbkw\/Uml4HJMFLUI\/AAAAAAAAaRs\/gNIk3TCT9-g\/s1600\/photo.PNG\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"320\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/photo-1.jpg\" width=\"318\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"http:\/\/1.bp.blogspot.com\/-lQAx335Tdns\/Umw9OoYm9ZI\/AAAAAAAAaR8\/xUnUsIpZQPo\/s1600\/Capture+d%E2%80%99e%CC%81cran+2013-10-27+a%CC%80+00.06.02.png\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2013\/10\/Capture-d%E2%80%99e%CC%81cran-2013-10-27-a%CC%80-00.06.02-1.png\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Empezar este blog es probablemente una de las mejores decisiones que he tomado en mi vida. No s\u00f3lo por todo lo que me aporta, todas las recetas que he&hellip;<\/p>\n","protected":false},"author":1,"featured_media":83609,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[376],"tags":[475,375],"class_list":["post-279462","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sal-es","tag-africa-medio-oriente-salado","tag-sucio"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/279462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=279462"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/279462\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/83609"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=279462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=279462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=279462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}