{"id":278546,"date":"2018-05-22T16:08:00","date_gmt":"2018-05-22T14:08:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/pastel-de-trigo-sarraceno-coco-y-platano"},"modified":"2018-05-22T16:08:00","modified_gmt":"2018-05-22T14:08:00","slug":"pastel-de-trigo-sarraceno-coco-y-platano","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/pastel-de-trigo-sarraceno-coco-y-platano\/","title":{"rendered":"Pastel de trigo sarraceno, coco y pl\u00e1tano"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1566-1024x771.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1206\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1566-1024x771.jpg\"><\/a><\/div>\n<div style=\"text-align: justify;\">\nCon el tiempo un poco cambiante, me apetece de nuevo algo reconfortante y tranquilizador. Puedo escuchar la tormenta afuera mientras escribo la receta&#8230; Pero sobre todo tengo a mi lado un buen trozo de este delicioso pastel.<br \/>\nComo sabes, lo que m\u00e1s me gusta es experimentar en mi estudio. Sugiero este pastel que no lo parece, pero es deliciosamente h\u00famedo y sabroso. Elaborado con pl\u00e1tano, coco y harina de trigo sarraceno, no contiene gluten. Me encanta el trigo sarraceno, y definitivamente no estoy eliminando el gluten de mi dieta, pero da una opci\u00f3n m\u00e1s a los que son intolerantes a \u00e9l. \u00a1Me ha gustado este pastel! Incluso se puede hacer sin lactosa, ya que uso crema de coco y polvo de almendras y coco. El \u00fanico momento en el que la utilizo es durante la caramelizaci\u00f3n de los pl\u00e1tanos y puedes sustituirla f\u00e1cilmente por margarina. \u00a1Una obra imprescindible sean cuales sean tus creencias, porque es muy muy buena!&nbsp;<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<p><a name=\"more\"><\/a><\/p>\n<div style=\"text-align: justify;\">\nReceta para un pastel rectangular de 24x18cm o circular de 23cm:<\/div>\n<div style=\"text-align: justify;\">\n<ul>\n<li><b><span style=\"\">4 pl\u00e1tanos<\/span><\/b><\/li>\n<li><b><span style=\"\">30 g de mantequilla, la mitad de sal y un poco de az\u00facar moreno (puede sustituir la mantequilla por margarina)<\/span><\/b><\/li>\n<li><b><span style=\"\">4 huevos (200 g en total sin c\u00e1scara)<\/span><\/b><\/li>\n<li><b><span style=\"\">200 g de crema de coco sin az\u00facar<\/span><\/b><\/li>\n<li><b><span style=\"\">170g de az\u00facar de ca\u00f1a<\/span><\/b><\/li>\n<li><b><span style=\"\">70g de polvo de coco rallado seco<\/span><\/b><\/li>\n<li><b><span style=\"\">95g de harina de trigo sarraceno<\/span><\/b><\/li>\n<li><b><span style=\"\">un poco de vainilla en polvo<\/span><\/b><\/li>\n<li><b><span style=\"\">85g de polvo de almendra<\/span><\/b><\/li>\n<li><b><span style=\"\">185 g de pulpa de pl\u00e1tano triturada<\/span><\/b><\/li>\n<\/ul>\n<\/div>\n<div style=\"text-align: justify;\">\nPelar y cortar en rodajas los 4 pl\u00e1tanos. Colocarlas en una sart\u00e9n grande con la mantequilla. Puedes usar margarina y un poco de sal para un pastel sin lactosa.&nbsp;<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1531-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1531-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nEspolvorear con un poco de az\u00facar de ca\u00f1a y cocinar a fuego moderado.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1535-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1535-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nLos pl\u00e1tanos deben caramelizarse. Tambi\u00e9n tendr\u00e1s que pensar en darles la vuelta.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1536-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1536-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nVi\u00e9rtalos en la fuente enmantecada o \u00abmargarinada\u00bb.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1537-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1537-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nDistrib\u00fayalos uniformemente.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1538-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1538-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nPara la masa, romper los huevos en un bol y a\u00f1adir el az\u00facar moreno.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1539-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1539-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nVerter la crema de coco y el polvo de coco seco.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1540-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1540-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nHarina de trigo sarraceno, vainilla y almendra en polvo.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1541-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1541-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nTriturar dos pl\u00e1tanos con un tenedor.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1542-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1542-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1543-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1543-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nVierte 185 g de carne en la masa y c\u00f3mete el resto.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1544-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1544-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nMezcla bien, \u00a1se acab\u00f3!<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1546-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1546-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nVerter sobre los pl\u00e1tanos.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1547-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1547-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1548-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1548-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nEspolvorear con un poco de coco seco.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1549-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1549-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nIntroducir en el horno a 165\u00b0C durante 40-45 minutos, vigilando y adaptando a su horno.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1550-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1550-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nDeja que se enfr\u00ede y luego disfr\u00fatalo como merienda sin esperar.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1557-1024x604.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"943\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1557-1024x604.jpg\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1563-1024x806.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1261\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/05\/IMG_1563-1024x806.jpg\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Con el tiempo un poco cambiante, me apetece de nuevo algo reconfortante y tranquilizador. Puedo escuchar la tormenta afuera mientras escribo la receta&#8230; Pero sobre todo tengo a mi lado&hellip;<\/p>\n","protected":false},"author":1,"featured_media":83171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[305],"tags":[306],"class_list":["post-278546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dulce-es","tag-sucre-es"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/278546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=278546"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/278546\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/83171"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=278546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=278546"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=278546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}