{"id":277941,"date":"2018-01-13T16:00:00","date_gmt":"2018-01-13T15:00:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/hamburguesas-de-garbanzos-con-menta-cilantro-y-comino"},"modified":"2018-01-13T16:00:00","modified_gmt":"2018-01-13T15:00:00","slug":"hamburguesas-de-garbanzos-con-menta-cilantro-y-comino","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/hamburguesas-de-garbanzos-con-menta-cilantro-y-comino\/","title":{"rendered":"Hamburguesas de garbanzos con menta, cilantro y comino"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7987-1-1024x760.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1189\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7987-1-1024x760.jpg\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<div style=\"text-align: justify;\">\nCada vez como m\u00e1s hamburguesas de verduras en casa. A veces me quedo sin tiempo y compro algo, lo que me da la oportunidad de probar cosas nuevas, luego imaginar c\u00f3mo hacerlas yo mismo y ofrecerte la receta despu\u00e9s. As\u00ed que os doy esta receta de pasteles de garbanzos con comino, menta y cilantro. Muy sabrosos, adem\u00e1s son muy f\u00e1ciles de hacer con productos muy f\u00e1ciles de encontrar. Adem\u00e1s, por un m\u00f3dico precio, puedes tener casi una veintena de hermosos pasteles que puedes calentar en la sart\u00e9n, \u00a1o incluso en la tostadora!&nbsp;<\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<p><a name=\"more\"><\/a><\/p>\n<div style=\"text-align: justify;\">\n<div class=\"pcrstb-wrap\"><table align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto; text-align: center;\">\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/veCC81geCC81terrien-1-812x1024.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1146\" data-original-width=\"909\" height=\"400\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/veCC81geCC81terrien-1-812x1024.jpg\" width=\"316\"><\/a><\/td>\n<\/tr>\n<tr>\n<td class=\"tr-caption\" style=\"text-align: center;\">Descubre mis otras recetas vegetarianas y veganas  <br \/>en mi libro Vegetariano. \u00a1El resumen est\u00e1 <a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/2017\/12\/que-contiennent-mes-4-livres-publies.html\">AQU\u00cd<\/a>!<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<div>\n<\/div>\n<p>Para unos veinte pasteles:<\/p><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<ul>\n<li><b><span style=\"\">285 g de garbanzos en lata<\/span><\/b><\/li>\n<li><b><span style=\"\">2 huevos grandes<\/span><\/b><\/li>\n<li><b><span style=\"\">55g de salvado de avena<\/span><\/b><\/li>\n<li><b><span style=\"\">55 g de copos de patata (mezcla de pur\u00e9 de patatas)<\/span><\/b><\/li>\n<li><b><span style=\"\">55g de harina de arroz<\/span><\/b><\/li>\n<li><b><span style=\"\">1 cucharadita de levadura en polvo<\/span><\/b><\/li>\n<li><b><span style=\"\">30 g de aceite de oliva<\/span><\/b><\/li>\n<li><b><span style=\"\">375 g de leche<\/span><\/b><\/li>\n<li><b><span style=\"\">1 cucharadita colmada de comino en polvo<\/span><\/b><\/li>\n<li><b><span style=\"\">1 manojo peque\u00f1o de menta<\/span><\/b><\/li>\n<li><b><span style=\"\">1 manojo peque\u00f1o de cilantro<\/span><\/b><\/li>\n<li><b><span style=\"\">sal pimienta<\/span><\/b><\/li>\n<\/ul>\n<div style=\"text-align: justify;\">\n<\/div>\n<div style=\"text-align: justify;\">\nColocar los garbanzos de lata escurridos en un recipiente. No es necesario enjuagarlos. Romper los huevos, a\u00f1adir el salvado de avena, la harina de arroz, la levadura en polvo y los copos de patata. En realidad, yo utilizo pur\u00e9 de patatas en polvo para esto. Cuando quiero un pur\u00e9, por supuesto que hago un pur\u00e9 casero, pero compro este polvo para este tipo de recetas.&nbsp;<\/div>\n<div style=\"text-align: left;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7959-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7959-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nA\u00f1adir el aceite, la leche y el comino. A\u00f1ade sal y pimienta.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7961-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7961-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nTriturar hasta obtener un pur\u00e9 fino. Yo uso una batidora de mano para esto, pero tambi\u00e9n puedes hacerlo con una batidora normal.<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7962-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7962-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nPicar finamente las hojas del ramo de menta y cilantro.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7943-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7943-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7944-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7944-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: justify;\">\n<span style=\"text-align: left;\">Verter en la masa.<\/span><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7963-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7963-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nMezclar bien.<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7946-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7946-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: justify;\">\nYo uso una sart\u00e9n de hierro fundido para cocinar mis hamburguesas. A\u00f1adir un poco de aceite de oliva y luego verter la masa para hacer las hamburguesas. Necesitar\u00e1 una cuchara para extender la masa.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7964-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7964-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nCuando la parte superior est\u00e9 m\u00e1s firme, dar la vuelta a las hamburguesas.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7966-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7966-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nHornear por ambos lados para conseguir unas buenas hamburguesas doradas.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7969-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7969-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\n\u00a1Y ah\u00ed lo tienes! Hacer lo mismo con toda la masa.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7970-1-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7970-1-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nEstas hamburguesas son deliciosas con una simple ensalada o con verduras. Puede guardarlos en una caja herm\u00e9tica o en el congelador.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7983-1-1024x767.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7983-1-1024x767.jpg\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7974-1-1024x1024.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/01\/IMG_7974-1-1024x1024.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cada vez como m\u00e1s hamburguesas de verduras en casa. A veces me quedo sin tiempo y compro algo, lo que me da la oportunidad de probar cosas nuevas, luego imaginar&hellip;<\/p>\n","protected":false},"author":1,"featured_media":77406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[376],"tags":[375],"class_list":["post-277941","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sal-es","tag-sucio"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/277941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=277941"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/277941\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/77406"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=277941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=277941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=277941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}