{"id":233049,"date":"2018-07-28T16:14:00","date_gmt":"2018-07-28T14:14:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/ensalada-de-quinoa-y-hummus-de-remolacha"},"modified":"2018-07-28T16:14:00","modified_gmt":"2018-07-28T14:14:00","slug":"ensalada-de-quinoa-y-hummus-de-remolacha","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/ensalada-de-quinoa-y-hummus-de-remolacha\/","title":{"rendered":"Ensalada de quinoa y hummus de remolacha"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\" trbidi=\"on\">\n<\/p>\n<div style=\"text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5993-1024x1024.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5993-1024x1024.jpg\"><\/a><\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<div style=\"text-align: justify;\">\nCuando no tengo tiempo para cocinar antes de una clase de cocina (\u00a1es el colmo!), a veces me compro una ensaladita, cuya receta os doy aqu\u00ed. \u00a1La combinaci\u00f3n del hummus de remolacha y ar\u00e1ndanos con la ensalada de quinoa es absolutamente perfecta! El resultado es algo dulce y sabroso que disfruto siempre. Pens\u00e9 que en lugar de comprarlo, lo har\u00eda con los mismos ingredientes. Se vende con el humus debajo. \u00a1As\u00ed que hay que comer un poco de todo al mismo tiempo y eso es lo que hace que este plato sea totalmente adictivo!&nbsp;<\/div>\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<p><a name=\"more\"><\/a><a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5987-1024x662.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1034\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5987-1024x662.jpg\"><\/a><\/p>\n<div style=\"text-align: center;\">\n<\/div>\n<div style=\"text-align: justify;\">\nreceta para 6 a 8 personas:<\/div>\n<div style=\"text-align: justify;\">\n<b><span style=\"\"><br \/><\/span><\/b><\/div>\n<div style=\"text-align: justify;\">\n<b><span style=\"\">hummus de remolacha y ar\u00e1ndanos:<\/span><\/b><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<ul>\n<li><b><span style=\"\">550 g de garbanzos escurridos<\/span><\/b><\/li>\n<li><b><span style=\"\">150 g de remolacha cocida<\/span><\/b><\/li>\n<li><b><span style=\"\">55g de agua<\/span><\/b><\/li>\n<li><b><span style=\"\">70g de tahini<\/span><\/b><\/li>\n<li><b><span style=\"\">2 dientes de ajo peque\u00f1os o uno grande<\/span><\/b><\/li>\n<li><b><span style=\"\">55 g de ar\u00e1ndanos secos<\/span><\/b><\/li>\n<li><b><span style=\"\">30 g de aceite de oliva<\/span><\/b><\/li>\n<li><b><span style=\"\">10g de vinagre bals\u00e1mico<\/span><\/b><\/li>\n<li><b><span style=\"\">sal pimienta<\/span><\/b><\/li>\n<\/ul>\n<p><\/p>\n<div style=\"text-align: justify;\">\n<b><span style=\"\"><br \/><\/span><\/b><\/div>\n<div style=\"text-align: justify;\">\n<b><span style=\"\">ensalada de quinoa:<\/span><\/b><\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<ul>\n<li><b><span style=\"\">500g de quinoa (yo tom\u00e9 una mezcla de varias quinoas)<\/span><\/b><\/li>\n<li><b><span style=\"\">110 g de semillas de calabaza<\/span><\/b><\/li>\n<li><b><span style=\"\">150 g de ar\u00e1ndanos secos<\/span><\/b><\/li>\n<li><b><span style=\"\">170 g de higos secos<\/span><\/b><\/li>\n<li><b><span style=\"\">1 cebolla roja<\/span><\/b><\/li>\n<li><b><span style=\"\">20 g de semillas de ch\u00eda<\/span><\/b><\/li>\n<li><b><span style=\"\">5 cucharadas de aceite de colza<\/span><\/b><\/li>\n<li><b><span style=\"\">1+1\/2 cucharada de vinagre bals\u00e1mico<\/span><\/b><\/li>\n<li><b><span style=\"\">sal pimienta<\/span><\/b><\/li>\n<\/ul>\n<p><\/p>\n<div style=\"text-align: justify;\">\nComienza lavando la quinoa y coci\u00e9ndola durante 12 minutos en una olla grande de agua hirviendo con sal.<\/div>\n<div style=\"text-align: justify;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5974-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img fetchpriority=\"high\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5974-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5975-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5975-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nMientras tanto, prepara el hummus poniendo todos los ingredientes en una batidora. Pon sal y pimienta a tu gusto.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5976-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5976-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p>\nMezcla durante 2 o 3 minutos y el hummus est\u00e1 listo.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5977-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5977-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div style=\"text-align: justify;\">\nCuando la quinoa est\u00e9 lista, refr\u00e9scala en agua fr\u00eda y esc\u00farrela bien. Dejarlo en un colador fino durante 5 minutos para que escurra el agua. A continuaci\u00f3n, col\u00f3quelo en un bol grande y vierta los ar\u00e1ndanos, las semillas de calabaza y las semillas de ch\u00eda.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5978-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5978-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<p>Cortar los higos secos en trozos, despu\u00e9s de quitarles los tallos peque\u00f1os.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5980-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5980-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5981-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5981-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nPelar y picar finamente la cebolla roja.&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5984-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5984-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5985-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5985-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div>\n<\/div>\n<p>Verter el aceite de colza y el vinagre bals\u00e1mico. Aqu\u00ed utilic\u00e9 un aceite de colza, luego un aceite amarillo con un sabor muy fuerte.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5983-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5983-1024x682.jpg\" width=\"400\"><\/a><a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5984-1024x682.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\">&nbsp;<img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5984-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5985-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5985-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nPon sal y pimienta a tu gusto. Sirve una buena porci\u00f3n de hummus de remolacha y luego pon la ensalada a un lado. Tambi\u00e9n puedes hacer una cama de humus y colocar encima una porci\u00f3n de ensalada.&nbsp;<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5986-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" height=\"266\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5986-1024x682.jpg\" width=\"400\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: justify;\">\nSimplemente a\u00f1ad\u00ed unos brotes de br\u00f3coli baby y un poco de cebollino picado. Una delicia.&nbsp;<\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5990-1024x682.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1067\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5990-1024x682.jpg\"><\/a><\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5989-1024x817.jpg\" data-rel=\"penci-gallery-image-content\"  imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img decoding=\"async\" border=\"0\" data-original-height=\"1278\" data-original-width=\"1600\" src=\"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/2018\/07\/IMG_5989-1024x817.jpg\"><\/a><\/div>\n<p><\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\">\n<\/div>\n<div style=\"text-align: center;\">\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cuando no tengo tiempo para cocinar antes de una clase de cocina (\u00a1es el colmo!), a veces me compro una ensaladita, cuya receta os doy aqu\u00ed. \u00a1La combinaci\u00f3n del hummus&hellip;<\/p>\n","protected":false},"author":1,"featured_media":80183,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[376],"tags":[375],"class_list":["post-233049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sal-es","tag-sucio"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/233049","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/comments?post=233049"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/posts\/233049\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media\/80183"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/media?parent=233049"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/categories?post=233049"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/es\/wp-json\/wp\/v2\/tags?post=233049"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}