{"id":303513,"date":"2024-05-24T08:56:55","date_gmt":"2024-05-24T06:56:55","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/recipe\/zucchini-caviar-with-mint-and-lime\/"},"modified":"2024-05-24T08:56:55","modified_gmt":"2024-05-24T06:56:55","slug":"zucchini-caviar-with-mint-and-lime","status":"publish","type":"wprm_recipe","link":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/recipe\/zucchini-caviar-with-mint-and-lime\/","title":{"rendered":"Zucchini caviar with mint and lime"},"content":{"rendered":"","protected":false},"author":1,"featured_media":303155,"template":"","format":"standard","wprm_course":[],"wprm_cuisine":[],"wprm_keyword":[],"wprm_ingredient":[10763,4854,10765,10766,4064,4851,10764],"wprm_ingredient_unit":[170,184],"wprm_glossary_term":[],"wprm_equipment":[],"wprm_nutrition_ingredient":[],"class_list":["post-303513","wprm_recipe","type-wprm_recipe","status-publish","format-standard","has-post-thumbnail","hentry","wprm_ingredient-head-of-garlic","wprm_ingredient-lime","wprm_ingredient-olive-oil-salt","wprm_ingredient-olive-oil-salt-pepper","wprm_ingredient-tahini","wprm_ingredient-zucchini","wprm_ingredient-zucchini-en"],"acf":[],"recipe":{"id":303513,"slug":"zucchini-caviar-with-mint-and-lime","post_status":"publish","date":"2024-05-24 08:56:55","date_formatted":"May 24","post_password":"","post_author":"1","language":"en","type":"food","image_id":303155,"image_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/IMG_5731-2.jpg","pin_image_id":0,"pin_image_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/IMG_5731-2.jpg","pin_image_repin_id":"","name":"Zucchini caviar with mint and lime","summary":"","author_display":"default","author_name":"","author_link":"","author_bio":"","cost":"","servings":"6","servings_unit":"people","servings_advanced_enabled":"","servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":"5","prep_time_zero":false,"cook_time":"70","cook_time_zero":false,"total_time":0,"custom_time":0,"custom_time_zero":false,"custom_time_label":"","tags":{"course":[],"cuisine":[],"keyword":[]},"equipment":[],"ingredients":[{"ingredients":[{"uid":0,"amount":"5","unit":"","name":"zucchini ","notes":"white or green","id":3133,"conversion_item_snapshot":{"amount":"5","unit":"","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"","name":"head of garlic","notes":"","id":7361,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"50","unit":"g","name":"tahini","notes":"","unit_id":170,"id":3051,"conversion_item_snapshot":{"amount":"50","unit":"g","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"","unit":"","name":"olive oil, salt, pepper","notes":"","id":10732,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}}],"name":"","uid":-1},{"ingredients":[{"uid":5,"amount":"1","unit":"","name":"zucchini","notes":"","id":8726,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"zest","name":"lime ","notes":"bio","unit_id":184,"id":3136,"conversion_item_snapshot":{"amount":"1","unit":"zest","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"","unit":"","name":"olive oil, salt","notes":"","id":10731,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1775805425000},"link":{"url":"","nofollow":"default","eafl":""}}],"name":"For the marinated zucchini strips:","uid":4}],"instructions":[{"instructions":[{"uid":0,"name":"","text":"

Start by washing the zucchinis and cutting off the ends. Cut them in half lengthwise.<\/p>","image":0},{"uid":1,"name":"","text":"

Place in an ovenproof dish. Add the whole head of garlic. Drizzle generously with oil and season with salt and pepper.<\/p>","image":0},{"uid":2,"name":"","text":"

Bake in the oven at 220\u00b0C for 1h10.<\/p>","image":0},{"uid":3,"name":"","text":"

Leave to cool, weigh the cooked zucchini, then place the cooked zucchini, with any juices it may have given off, in a small blender with the roasted garlic cloves.<\/p>","image":0},{"uid":4,"name":"","text":"

Weigh out 10% of the weight of the tahini zucchini, the sesame cream. Season with salt and pepper, a little olive oil (1 tablespoon) and the leaves of a dozen sprigs of mint.<\/p>","image":0},{"uid":5,"name":"","text":"

It'll be a lot, but it'll be fresh and delicious!<\/p>","image":0},{"uid":6,"name":"","text":"

Blend until smooth and homogeneous.<\/p>","image":0},{"uid":7,"name":"","text":"

For the last zucchini, cut lengthwise into thin strips, best done with a mandolin.<\/p>","image":0},{"uid":8,"name":"","text":"

Pour into a bowl and add the zest of half to one whole lime. Season with salt and olive oil.<\/p>","image":0},{"uid":9,"name":"","text":"

Leave to marinate in a cool place for at least an hour. You can put everything in cling film in a cool place.<\/p>","image":0},{"uid":10,"name":"","text":"

Just before serving, place the zucchini caviar in a dish, add the marinated zucchini strips and drizzle with olive oil. For a mint-flavored chlorophyll oil, go HERE!<\/a><\/p>","image":0},{"uid":11,"name":"","text":"

Serve with warm, crusty bread.<\/p>","image":0}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"5","unit":"","name":"zucchini ","notes":"white or green","id":3133,"conversion_item_snapshot":{"amount":"5","unit":"","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"","name":"head of garlic","notes":"","id":7361,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"50","unit":"g","name":"tahini","notes":"","unit_id":170,"id":3051,"conversion_item_snapshot":{"amount":"50","unit":"g","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"","unit":"","name":"olive oil, salt, pepper","notes":"","id":10732,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"name":"For the marinated zucchini strips:","uid":4,"type":"group"},{"uid":5,"amount":"1","unit":"","name":"zucchini","notes":"","id":8726,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":6,"amount":"1","unit":"zest","name":"lime ","notes":"bio","unit_id":184,"id":3136,"conversion_item_snapshot":{"amount":"1","unit":"zest","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":7,"amount":"","unit":"","name":"olive oil, salt","notes":"","id":10731,"conversion_item_snapshot":{"amount":"","unit":"","timestamp":1775805425000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"uid":0,"name":"","text":"

Start by washing the zucchinis and cutting off the ends. Cut them in half lengthwise.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":1,"name":"","text":"

Place in an ovenproof dish. Add the whole head of garlic. Drizzle generously with oil and season with salt and pepper.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":2,"name":"","text":"

Bake in the oven at 220\u00b0C for 1h10.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":3,"name":"","text":"

Leave to cool, weigh the cooked zucchini, then place the cooked zucchini, with any juices it may have given off, in a small blender with the roasted garlic cloves.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":4,"name":"","text":"

Weigh out 10% of the weight of the tahini zucchini, the sesame cream. Season with salt and pepper, a little olive oil (1 tablespoon) and the leaves of a dozen sprigs of mint.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":5,"name":"","text":"

It'll be a lot, but it'll be fresh and delicious!<\/p>","image":0,"type":"instruction","image_url":""},{"uid":6,"name":"","text":"

Blend until smooth and homogeneous.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":7,"name":"","text":"

For the last zucchini, cut lengthwise into thin strips, best done with a mandolin.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":8,"name":"","text":"

Pour into a bowl and add the zest of half to one whole lime. Season with salt and olive oil.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":9,"name":"","text":"

Leave to marinate in a cool place for at least an hour. You can put everything in cling film in a cool place.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":10,"name":"","text":"

Just before serving, place the zucchini caviar in a dish, add the marinated zucchini strips and drizzle with olive oil. For a mint-flavored chlorophyll oil, go HERE!<\/a><\/p>","image":0,"type":"instruction","image_url":""},{"uid":11,"name":"","text":"

Serve with warm, crusty bread.<\/p>","image":0,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/IMG_5731-2-150x150.jpg","notes":"","nutrition":{"calories":201,"carbohydrates":8,"protein":4,"fat":18,"saturated_fat":3,"sodium":19,"potassium":552,"fiber":2,"sugar":5,"vitamin_a":398,"vitamin_c":36,"calcium":44,"iron":1},"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_recipe\/303513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_recipe\/303513\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/media\/303155"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/media?parent=303513"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_course?post=303513"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_cuisine?post=303513"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_keyword?post=303513"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_ingredient?post=303513"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=303513"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_glossary_term?post=303513"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_equipment?post=303513"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=303513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}