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It is however made without flour, sugar or fat. But with all the dried fruits it contains, it is very rich! It is perfect for breakfast or snack. I find it totally addictive, as it smells like bananas and the consistency is perfect. A big thank you to Dona Arlene, a Brazilian mother who lives in Agua\u00ed and whom I know well, for her recipe that I love and who agreed that I share it here with you. To my great pleasure because it is a cake that I will make often!<\/p>","author_display":"default","author_name":"","author_link":"","cost":"","servings":0,"servings_unit":"","servings_advanced_enabled":false,"servings_advanced":{"shape":"round","unit":"inch","diameter":0,"width":0,"length":0,"height":0},"prep_time":0,"prep_time_zero":false,"cook_time":0,"cook_time_zero":false,"total_time":0,"custom_time":0,"custom_time_zero":false,"custom_time_label":"","tags":{"course":[{"term_id":756,"name":"Dessert","slug":"dessert-en","term_group":0,"term_taxonomy_id":756,"taxonomy":"wprm_course","description":"","parent":0,"count":109,"filter":"raw","term_order":"22"}],"cuisine":[{"term_id":5707,"name":"English","slug":"english","term_group":0,"term_taxonomy_id":5707,"taxonomy":"wprm_cuisine","description":"","parent":0,"count":7,"filter":"raw","term_order":"0"}],"keyword":[{"term_id":5708,"name":"banana","slug":"banana","term_group":0,"term_taxonomy_id":5708,"taxonomy":"wprm_keyword","description":"","parent":0,"count":2,"filter":"raw","term_order":"0"},{"term_id":810,"name":"Cake","slug":"cake-en","term_group":0,"term_taxonomy_id":810,"taxonomy":"wprm_keyword","description":"","parent":0,"count":9,"filter":"raw","term_order":"51"},{"term_id":5711,"name":"muesli","slug":"muesli-en","term_group":0,"term_taxonomy_id":5711,"taxonomy":"wprm_keyword","description":"","parent":0,"count":1,"filter":"raw","term_order":"0"}]},"equipment":[],"ingredients":[],"instructions":[],"ingredients_flat":[],"instructions_flat":[],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/cake-muesli.jpeg","notes":"","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"1","average":"5","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_recipe\/276799"}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_recipe\/276799\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/media\/201913"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/media?parent=276799"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_course?post=276799"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_cuisine?post=276799"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_keyword?post=276799"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_ingredient?post=276799"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=276799"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_glossary_term?post=276799"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/wprm_equipment?post=276799"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}