{"id":280340,"date":"2014-04-25T16:40:00","date_gmt":"2014-04-25T14:40:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/birchermuesli"},"modified":"2014-04-25T16:40:00","modified_gmt":"2014-04-25T14:40:00","slug":"birchermuesli","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/birchermuesli\/","title":{"rendered":"Bircherm\u00fcesli"},"content":{"rendered":"
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\nThe mu\u00ebsli of the Swiss doctor Maximilian Bircher, composed at the beginning of the 20th century, was a very simple and healthy recipe: grated apples, lemon juice, oatmeal and a little almonds or hazelnuts. That’s all. Over the years, the recipe has really evolved and can now be found almost everywhere in the world in all hotels for breakfast. This is the modern version I’m proposing today: richer, creamier and smoother, with lots of dried and fresh fruits and a touch of honey… A real delight to prepare the night before for breakfast or for brunch for example! As usual I used my method: I do everything “au pif”, I readjust as I go along according to the taste and texture I want to obtain, of course noting everything carefully. So this is my recipe that I am giving you, the one that condenses what I have been able to appreciate around the world in different places. What is certain is that from now on, I will make them regularly…<\/div>\n
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\nRecipe for bircherm\u00fcesli:<\/div>\n
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\n-60g of rolled oats (I used quaker oats)<\/span><\/b><\/div>\n
\n-100g of apple (half an apple) <\/span><\/b><\/div>\n
\n-5g of lemon juice (a good teaspoon)<\/span><\/b><\/div>\n
\n-425g of plain Greek yogurt <\/span><\/b><\/div>\n
\n-60g of honey<\/span><\/b><\/div>\n
\n-40g of squash seeds<\/span><\/b><\/div>\n
\n-70g of raisins<\/span><\/b><\/div>\n
\n-40g of pecans<\/span><\/b><\/div>\n
\n-40g of whole almonds <\/span><\/b><\/div>\n
\n-85g of milk+ 25 before serving<\/span><\/b><\/div>\n
\n-a good pinch of cinnamon<\/span><\/b><\/div>\n
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\n-Fresh fruit to accompany: blueberries, raspberries, strawberries… <\/span><\/b><\/div>\n
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\nCut the apple into quarters by simply removing the middle part. I only used half an apple here, which was about 100g.<\/i><\/div>\n

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\nGrate the quarters (with the skin), place them in a large bowl and sprinkle with lemon juice. <\/i><\/div>\n

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\nAdd oatmeal and plain Greek yogurt. I used non fat reduced yogurt here… It’s creamier.<\/i>
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\nMix and add the honey. <\/i>
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\nAdd the dried fruits. You can put more or less (the more it becomes really rich) or even change them: don’t hesitate to put walnuts, hazelnuts, brazil nuts, sunflower seeds, flax seeds… <\/i><\/div>\n


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\nFor the almonds: break them in half by hand. <\/i>
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\nMix everything together and add the milk (the 85g). <\/i>
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\nPour a little cinnamon. It’s optional, but it makes this bircherm\u00fcesli even tastier. <\/i>
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\nMix it all together and now let it sit… overnight! Or at least 4 hours. But if you prepare it quickly the day before, it will be perfect for breakfast…<\/i><\/div>\n


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\nThe next morning, the bircherm\u00fcesli is creamy, the liquid has been absorbed by the oatmeal and the dried fruits (especially the raisins). <\/i><\/div>\n


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\nAt this point, just before serving, I add the 25g of milk and mix well. This gives it the perfect texture (for me). <\/i><\/div>\n
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\nNow all that’s left to do is to serve with, for example, fresh fruit! A real delight… <\/i><\/div>\n
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The mu\u00ebsli of the Swiss doctor Maximilian Bircher, composed at the beginning of the 20th century, was a very simple and healthy recipe: grated apples, lemon juice, oatmeal and a…<\/p>\n","protected":false},"author":1,"featured_media":51739,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[144],"tags":[142],"class_list":["post-280340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sweet","tag-sweet"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/posts\/280340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/comments?post=280340"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/posts\/280340\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/media\/51739"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/media?parent=280340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/categories?post=280340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/en\/wp-json\/wp\/v2\/tags?post=280340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}