\u064a\u064f\u0633\u0643\u0628 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0645\u0644\u062d \u0645\u0639 70 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631. \u064a\u064f\u0633\u062e\u0646 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0639\u0627\u0644\u064a\u0629 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a.<\/p>","image":0},{"uid":1,"name":"","text":"

\u0635\u0628 \u0641\u064a \u0627\u0644\u0628\u0646\u062f\u0642 (\u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0645\u0635). \u0623\u0636\u0639 \u0647\u0646\u0627 \u0627\u0644\u0628\u0646\u062f\u0642 \u0627\u0644\u062e\u0627\u0645 \u0628\u062f\u0648\u0646 \u0642\u0634\u0631\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0644\u0648\u0632.<\/p>","image":0},{"uid":2,"name":"","text":"

\u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062e\u0644\u0637 \u0648\u062e\u0641\u0636 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0642\u0644\u064a\u0644\u064b\u0627\u060c \u062b\u0645 \u0642\u0645 \u0628\u0637\u0647\u064a \u0627\u0644\u0628\u0646\u062f\u0642 \u0627\u0644\u0630\u064a \u0633\u064a\u062d\u0645\u0635 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>","image":0},{"uid":3,"name":"","text":"

\u0633\u0648\u0641 \u064a\u062a\u0628\u0644\u0648\u0631 \u0627\u0644\u0634\u0631\u0627\u0628 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0648\u0647\u0630\u0627 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>","image":0},{"uid":4,"name":"","text":"

\u0627\u0641\u0635\u0644\u064a \u062d\u0628\u0627\u062a \u0627\u0644\u0628\u0646\u062f\u0642 \u062c\u064a\u062f\u0627\u064b \u0648\u0627\u0633\u062a\u0645\u0631\u064a \u0641\u064a \u0630\u0644\u0643 \u062d\u062a\u0649 \u062a\u062a\u062d\u0648\u0644 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0625\u0644\u0649 \u0643\u0631\u0627\u0645\u064a\u0644.<\/p>","image":0},{"uid":5,"name":"","text":"

\u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u064a\u0630\u0648\u0628 \u0643\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0643\u0631\u0627\u0645\u064a\u0644\u060c \u0648\u0625\u0644\u0627 \u0633\u064a\u062e\u0644\u0642 \u0628\u0642\u0639\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0648\u0644\u0646 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0628\u0646\u062f\u0642 \u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644. \u0644\u0630\u0627 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0648\u0642\u0641 \u0623\u0648\u0644\u0627\u064b. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0637\u0628\u0642\u0629 \u0631\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a. \u062a\u0635\u0628 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u062e\u0628\u0632 \u0645\u0628\u0637\u0646\u0629 \u0628\u0648\u0631\u0642 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u062a\u062a\u0631\u0643 \u0644\u062a\u0628\u0631\u062f.<\/p>","image":0},{"uid":6,"name":"","text":"

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u062b\u0646\u0627\u0621\u060c \u062e\u0641\u0641\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629. \u0642\u0645 \u0623\u0648\u0644\u0627\u064b \u0628\u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0646\u062f \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 42 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0625\u0646 \u0623\u0628\u0633\u0637 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u0644\u0637\u064a\u0641 \u0647\u064a \u0632\u0628\u062f\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 Mycryo \u0627\u0644\u062a\u064a \u0623\u0642\u0648\u0645 \u0628\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0639\u0646\u062f 34.7 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629.<\/p>

\u0644\u0642\u062f \u0643\u062a\u0628\u062a \u0643\u062a\u0627\u0628\u064b\u0627 \u0639\u0646 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0648\u0627\u062d \u0641\u064a \u0633\u0648\u0644\u0627\u0631\u060c \u0648\u0634\u0631\u062d\u062a \u0641\u064a\u0647 \u062c\u0645\u064a\u0639 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0644\u062a\u0644\u0637\u064a\u0641. \u0644\u0643\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0627\u0644\u0645\u064a\u0643\u0631\u064a\u0648 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u0633\u062d\u0648\u0642 \u0632\u0628\u062f\u0629 \u0643\u0627\u0643\u0627\u0648 \u0641\u064a \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0648\u0633\u0648\u0641 \u062a\u0642\u0648\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0628\u0630\u0631\u060c \u0628\u062a\u0644\u0637\u064a\u0641 \u0628\u0642\u064a\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629. \u0644\u062f\u064a \u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u062a\u064a \u0635\u0646\u0639\u062a\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0622\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u0627\u0631 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a. \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0634\u0631\u0627\u0621 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0630\u0627\u062a \u0646\u0648\u0639\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0644\u0648\u0646 (\u0623\u0633\u0648\u062f\u060c \u062d\u0644\u064a\u0628\u064a\u060c \u0623\u0628\u064a\u0636).<\/p>","image":0},{"uid":7,"name":"","text":"

\u0647\u0627 \u0647\u064a \u0644\u0639\u0628\u062a\u064a \u0627\u0644\u062c\u062f\u064a\u062f\u0629. \u0647\u0630\u0647 \u0623\u0633\u0637\u0648\u0627\u0646\u0629 \u062a\u0646\u0627\u0633\u0628 \u0631\u0648\u0628\u0648\u062a \u0643\u064a\u062a\u0634\u0646 \u0625\u064a\u062f. \u0633\u0648\u0641 \u064a\u062a\u062d\u0648\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u0637\u0644\u0627\u0621 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629. \u0635\u0628 \u0641\u064a \u0627\u0644\u0628\u0646\u062f\u0642 \u0628\u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644.<\/p>","image":0},{"uid":8,"name":"","text":"

\u0636\u0639 \u0627\u0644\u0631\u0648\u0628\u0648\u062a \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u062b\u0645 \u0627\u0633\u0643\u0628 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0645\u062e\u0641\u0641\u0629 \u0628\u062d\u064a\u062b \u062a\u0635\u0644 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u062a\u0647 \u0625\u0644\u0649 29 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0644\u0642\u062f \u0628\u062f\u0623\u062a \u0628\u0640 3-4 \u0645\u063a\u0627\u0631\u0641.<\/p>","image":0},{"uid":9,"name":"","text":"

\u0633\u0648\u0641 \u062a\u063a\u0637\u0649 \u0627\u0644\u0622\u0644\u0629 \u0648\u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u062f\u0621 \u0645\u0645\u0644\u0627\u064b \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0648\u0643\u0634\u0637 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0633\u0637\u0648\u0627\u0646\u0629 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631.<\/p>","image":0},{"uid":10,"name":"","text":"

\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0643\u0646\u062a \u0623\u062e\u0631\u062c \u0627\u0644\u0628\u0646\u062f\u0642 \u0645\u0646 \u0627\u0644\u0628\u0631\u0645\u064a\u0644 \u0644\u0623\u062a\u0631\u0643\u0647 \u0628\u0645\u0641\u0631\u062f\u0647 \u062d\u062a\u0649 \u062a\u062a\u0628\u0644\u0648\u0631 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0623\u0643\u062b\u0631 \u0642\u0644\u064a\u0644\u0627\u064b.<\/p>","image":0},{"uid":11,"name":"","text":"

\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0628\u0639\u062f \u0630\u0644\u0643 \u0625\u0639\u0627\u062f\u062a\u0647\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u062b\u0645 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0644\u0637\u064a\u0641\u0647\u0627 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>","image":0},{"uid":12,"name":"","text":"

\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u0645 \u0633\u0643\u0628 \u0643\u0644 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u062a\u0628\u0644\u0648\u0631 \u0643\u0644 \u0634\u064a\u0621\u060c \u0623\u0636\u0641\u062a \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 (4-5 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629).<\/p>","image":0},{"uid":13,"name":"","text":"

\u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621\u060c \u0627\u0633\u0643\u0628\u0647 \u0641\u064a \u0637\u0628\u0642 \u062d\u062a\u0649 \u064a\u062a\u0628\u0644\u0648\u0631 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629.<\/p>","image":0},{"uid":14,"name":"","text":"

\u0633\u0648\u0641 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0628\u0639\u062f \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u062d\u0627\u0648\u064a\u0629 \u0645\u062d\u0643\u0645\u0629 \u0627\u0644\u0625\u063a\u0644\u0627\u0642. \u0633\u064a\u062a\u0645 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0628\u0646\u062f\u0642 \u0644\u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>","image":0}],"name":"","uid":-1}],"ingredients_flat":[{"uid":0,"amount":"400","unit":"\u0632","name":"\u0627\u0644\u0633\u0643\u0631","notes":"","unit_id":170,"id":245,"conversion_item_snapshot":{"amount":"400","unit":"\u0632","timestamp":1781058235000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":1,"amount":"1","unit":"","name":"\u0646\u0635\u064a\u062d\u0629 \u062c\u064a\u062f\u0629 \u0644\u0633\u0643\u064a\u0646 \u0627\u0644\u0645\u0644\u062d","notes":"","id":10709,"conversion_item_snapshot":{"amount":"1","unit":"","timestamp":1781058235000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":2,"amount":"400","unit":"\u0632","name":"\u0627\u0644\u0628\u0646\u062f\u0642 \u0623\u0648 \u0627\u0644\u0644\u0648\u0632 \u0628\u062f\u0648\u0646 \u0642\u0634\u0631","notes":"","unit_id":170,"id":10710,"conversion_item_snapshot":{"amount":"400","unit":"\u0632","timestamp":1781058235000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":3,"amount":"1","unit":"\u0643\u0644\u063a","name":"\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629","notes":"","unit_id":501,"id":7324,"conversion_item_snapshot":{"amount":"1","unit":"\u0643\u0644\u063a","timestamp":1781058235000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}},{"uid":4,"amount":"6","unit":"\u0636\u062f. \u062d\u0633\u0627\u0621 ","name":"\u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0644\u0649","notes":"","unit_id":318,"id":10351,"conversion_item_snapshot":{"amount":"6","unit":"\u0636\u062f. \u062d\u0633\u0627\u0621 ","timestamp":1781058235000},"type":"ingredient","link":{"url":"","nofollow":"default","eafl":""}}],"instructions_flat":[{"uid":0,"name":"","text":"

\u064a\u064f\u0633\u0643\u0628 \u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u0645\u0644\u062d \u0645\u0639 70 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u0641\u064a \u0648\u0639\u0627\u0621 \u0643\u0628\u064a\u0631. \u064a\u064f\u0633\u062e\u0646 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0639\u0627\u0644\u064a\u0629 \u062d\u062a\u0649 \u064a\u063a\u0644\u064a.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":1,"name":"","text":"

\u0635\u0628 \u0641\u064a \u0627\u0644\u0628\u0646\u062f\u0642 (\u063a\u064a\u0631 \u0627\u0644\u0645\u062d\u0645\u0635). \u0623\u0636\u0639 \u0647\u0646\u0627 \u0627\u0644\u0628\u0646\u062f\u0642 \u0627\u0644\u062e\u0627\u0645 \u0628\u062f\u0648\u0646 \u0642\u0634\u0631\u060c \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0644\u0648\u0632.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":2,"name":"","text":"

\u0627\u0633\u062a\u0645\u0631 \u0641\u064a \u0627\u0644\u062e\u0644\u0637 \u0648\u062e\u0641\u0636 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 \u0642\u0644\u064a\u0644\u064b\u0627\u060c \u062b\u0645 \u0642\u0645 \u0628\u0637\u0647\u064a \u0627\u0644\u0628\u0646\u062f\u0642 \u0627\u0644\u0630\u064a \u0633\u064a\u062d\u0645\u0635 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":3,"name":"","text":"

\u0633\u0648\u0641 \u064a\u062a\u0628\u0644\u0648\u0631 \u0627\u0644\u0634\u0631\u0627\u0628 \u0641\u064a \u0645\u0631\u062d\u0644\u0629 \u0645\u0627 \u0648\u0647\u0630\u0627 \u0623\u0645\u0631 \u0637\u0628\u064a\u0639\u064a \u062a\u0645\u0627\u0645\u064b\u0627.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":4,"name":"","text":"

\u0627\u0641\u0635\u0644\u064a \u062d\u0628\u0627\u062a \u0627\u0644\u0628\u0646\u062f\u0642 \u062c\u064a\u062f\u0627\u064b \u0648\u0627\u0633\u062a\u0645\u0631\u064a \u0641\u064a \u0630\u0644\u0643 \u062d\u062a\u0649 \u062a\u062a\u062d\u0648\u0644 \u0627\u0644\u0637\u0628\u0642\u0629 \u0627\u0644\u062e\u0627\u0631\u062c\u064a\u0629 \u0625\u0644\u0649 \u0643\u0631\u0627\u0645\u064a\u0644.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":5,"name":"","text":"

\u0644\u0627 \u062a\u0631\u064a\u062f \u0623\u0646 \u064a\u0630\u0648\u0628 \u0643\u0644 \u0627\u0644\u0633\u0643\u0631 \u0648\u064a\u062a\u062d\u0648\u0644 \u0625\u0644\u0649 \u0643\u0631\u0627\u0645\u064a\u0644\u060c \u0648\u0625\u0644\u0627 \u0633\u064a\u062e\u0644\u0642 \u0628\u0642\u0639\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0648\u0644\u0646 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0628\u0646\u062f\u0642 \u0645\u0646 \u0627\u0644\u0627\u0646\u0641\u0635\u0627\u0644. \u0644\u0630\u0627 \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u062a\u0648\u0642\u0641 \u0623\u0648\u0644\u0627\u064b. \u064a\u062c\u0628 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0647\u0646\u0627\u0643 \u0637\u0628\u0642\u0629 \u0631\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644 \u0639\u0644\u0649 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a. \u062a\u0635\u0628 \u0641\u064a \u0635\u064a\u0646\u064a\u0629 \u062e\u0628\u0632 \u0645\u0628\u0637\u0646\u0629 \u0628\u0648\u0631\u0642 \u0627\u0644\u0632\u0628\u062f\u0629 \u0648\u062a\u062a\u0631\u0643 \u0644\u062a\u0628\u0631\u062f.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":6,"name":"","text":"

\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0623\u062b\u0646\u0627\u0621\u060c \u062e\u0641\u0641\u064a \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629. \u0642\u0645 \u0623\u0648\u0644\u0627\u064b \u0628\u0625\u0630\u0627\u0628\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a \u0639\u0646\u062f \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 42 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0625\u0646 \u0623\u0628\u0633\u0637 \u0637\u0631\u064a\u0642\u0629 \u0644\u0644\u062a\u0644\u0637\u064a\u0641 \u0647\u064a \u0632\u0628\u062f\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 Mycryo \u0627\u0644\u062a\u064a \u0623\u0642\u0648\u0645 \u0628\u0625\u0636\u0627\u0641\u062a\u0647\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0639\u0646\u062f 34.7 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629.<\/p>

\u0644\u0642\u062f \u0643\u062a\u0628\u062a \u0643\u062a\u0627\u0628\u064b\u0627 \u0639\u0646 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0645\u0646 \u0627\u0644\u062d\u0628\u0648\u0628 \u0625\u0644\u0649 \u0627\u0644\u0623\u0644\u0648\u0627\u062d \u0641\u064a \u0633\u0648\u0644\u0627\u0631\u060c \u0648\u0634\u0631\u062d\u062a \u0641\u064a\u0647 \u062c\u0645\u064a\u0639 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0644\u0644\u062a\u0644\u0637\u064a\u0641. \u0644\u0643\u0646 \u0632\u0628\u062f\u0629 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 \u0627\u0644\u0645\u064a\u0643\u0631\u064a\u0648 \u0647\u064a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0645\u0633\u062d\u0648\u0642 \u0632\u0628\u062f\u0629 \u0643\u0627\u0643\u0627\u0648 \u0641\u064a \u0627\u0644\u0634\u0643\u0644 \u0627\u0644\u0635\u062d\u064a\u062d \u0628\u0627\u0644\u0641\u0639\u0644\u060c \u0648\u0633\u0648\u0641 \u062a\u0642\u0648\u0645\u060c \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0628\u0630\u0631\u060c \u0628\u062a\u0644\u0637\u064a\u0641 \u0628\u0642\u064a\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629. \u0644\u062f\u064a \u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u062a\u064a \u0635\u0646\u0639\u062a\u0647\u0627 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0622\u0644\u0627\u062a \u0627\u0644\u0645\u062d\u0627\u0631 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a. \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u0634\u0631\u0627\u0621 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0630\u0627\u062a \u0646\u0648\u0639\u064a\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0627\u0644\u0645\u062a\u062c\u0631 \u0648\u0627\u062e\u062a\u064a\u0627\u0631 \u0627\u0644\u0644\u0648\u0646 (\u0623\u0633\u0648\u062f\u060c \u062d\u0644\u064a\u0628\u064a\u060c \u0623\u0628\u064a\u0636).<\/p>","image":0,"type":"instruction","image_url":""},{"uid":7,"name":"","text":"

\u0647\u0627 \u0647\u064a \u0644\u0639\u0628\u062a\u064a \u0627\u0644\u062c\u062f\u064a\u062f\u0629. \u0647\u0630\u0647 \u0623\u0633\u0637\u0648\u0627\u0646\u0629 \u062a\u0646\u0627\u0633\u0628 \u0631\u0648\u0628\u0648\u062a \u0643\u064a\u062a\u0634\u0646 \u0625\u064a\u062f. \u0633\u0648\u0641 \u064a\u062a\u062d\u0648\u0644 \u0628\u0634\u0643\u0644 \u063a\u064a\u0631 \u0645\u0628\u0627\u0634\u0631 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0645\u0643\u0646\u0646\u0627 \u0637\u0644\u0627\u0621 \u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 \u0628\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629. \u0635\u0628 \u0641\u064a \u0627\u0644\u0628\u0646\u062f\u0642 \u0628\u0627\u0644\u0643\u0631\u0627\u0645\u064a\u0644.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":8,"name":"","text":"

\u0636\u0639 \u0627\u0644\u0631\u0648\u0628\u0648\u062a \u0639\u0644\u0649 \u0627\u0644\u0633\u0631\u0639\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u062b\u0645 \u0627\u0633\u0643\u0628 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u0645\u062e\u0641\u0641\u0629 \u0628\u062d\u064a\u062b \u062a\u0635\u0644 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u062a\u0647 \u0625\u0644\u0649 29 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629. \u0644\u0642\u062f \u0628\u062f\u0623\u062a \u0628\u0640 3-4 \u0645\u063a\u0627\u0631\u0641.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":9,"name":"","text":"

\u0633\u0648\u0641 \u062a\u063a\u0637\u0649 \u0627\u0644\u0622\u0644\u0629 \u0648\u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u062f\u0621 \u0645\u0645\u0644\u0627\u064b \u0628\u0639\u0636 \u0627\u0644\u0634\u064a\u0621. \u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0627\u0644\u0628\u0642\u0627\u0621 \u0641\u064a \u0627\u0644\u0645\u0642\u062f\u0645\u0629 \u0648\u0643\u0634\u0637 \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0645\u0646 \u0627\u0644\u0623\u0633\u0637\u0648\u0627\u0646\u0629 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":10,"name":"","text":"

\u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0623\u062d\u064a\u0627\u0646\u060c \u0643\u0646\u062a \u0623\u062e\u0631\u062c \u0627\u0644\u0628\u0646\u062f\u0642 \u0645\u0646 \u0627\u0644\u0628\u0631\u0645\u064a\u0644 \u0644\u0623\u062a\u0631\u0643\u0647 \u0628\u0645\u0641\u0631\u062f\u0647 \u062d\u062a\u0649 \u062a\u062a\u0628\u0644\u0648\u0631 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0623\u0643\u062b\u0631 \u0642\u0644\u064a\u0644\u0627\u064b.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":11,"name":"","text":"

\u064a\u062c\u0628 \u0639\u0644\u064a\u0643 \u0628\u0639\u062f \u0630\u0644\u0643 \u0625\u0639\u0627\u062f\u062a\u0647\u0627 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u062b\u0645 \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0644\u0637\u064a\u0641\u0647\u0627 \u0625\u0630\u0627 \u0644\u0632\u0645 \u0627\u0644\u0623\u0645\u0631.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":12,"name":"","text":"

\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0639\u0646\u062f\u0645\u0627 \u062a\u0645 \u0633\u0643\u0628 \u0643\u0644 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0648\u062a\u0628\u0644\u0648\u0631 \u0643\u0644 \u0634\u064a\u0621\u060c \u0623\u0636\u0641\u062a \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0643\u0627\u0643\u0627\u0648 (4-5 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629).<\/p>","image":0,"type":"instruction","image_url":""},{"uid":13,"name":"","text":"

\u0639\u0646\u062f \u0627\u0644\u0627\u0646\u062a\u0647\u0627\u0621\u060c \u0627\u0633\u0643\u0628\u0647 \u0641\u064a \u0637\u0628\u0642 \u062d\u062a\u0649 \u064a\u062a\u0628\u0644\u0648\u0631 \u0628\u0634\u0643\u0644 \u0645\u062b\u0627\u0644\u064a \u0641\u064a \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629.<\/p>","image":0,"type":"instruction","image_url":""},{"uid":14,"name":"","text":"

\u0633\u0648\u0641 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0628\u0639\u062f \u0630\u0644\u0643 \u0625\u0644\u0649 \u062a\u062e\u0632\u064a\u0646\u0647\u0627 \u0641\u064a \u062d\u0627\u0648\u064a\u0629 \u0645\u062d\u0643\u0645\u0629 \u0627\u0644\u0625\u063a\u0644\u0627\u0642. \u0633\u064a\u062a\u0645 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u0628\u0646\u062f\u0642 \u0644\u0639\u062f\u0629 \u0623\u0633\u0627\u0628\u064a\u0639.<\/p>","image":0,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/stagingapp15670.cloudwayssites.com\/wp-content\/uploads\/IMG_5285-3-150x150.jpg","notes":"","nutrition":[],"custom_fields":[],"ingredient_links_type":"global","unit_system":"default","rating":{"count":"0","average":"0","comment_ratings":false,"user_ratings":false},"parent_post_id":0},"wprm_parent_post_id":"","_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_recipe\/303610","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_recipe"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/types\/wprm_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_recipe\/303610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media\/301863"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media?parent=303610"}],"wp:term":[{"taxonomy":"wprm_course","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_course?post=303610"},{"taxonomy":"wprm_cuisine","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_cuisine?post=303610"},{"taxonomy":"wprm_keyword","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_keyword?post=303610"},{"taxonomy":"wprm_ingredient","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_ingredient?post=303610"},{"taxonomy":"wprm_ingredient_unit","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_ingredient_unit?post=303610"},{"taxonomy":"wprm_glossary_term","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_glossary_term?post=303610"},{"taxonomy":"wprm_equipment","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_equipment?post=303610"},{"taxonomy":"wprm_nutrition_ingredient","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/wprm_nutrition_ingredient?post=303610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37