{"id":280303,"date":"2014-05-23T05:00:00","date_gmt":"2014-05-23T03:00:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/%d9%85%d9%88%d8%b2-%d8%8c-%d8%af%d9%82%d9%8a%d9%82-%d8%a7%d9%84%d8%b4%d9%88%d9%81%d8%a7%d9%86-%d8%8c-%d8%b2%d8%a8%d8%af%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d9%84-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d9%86"},"modified":"2014-05-23T05:00:00","modified_gmt":"2014-05-23T03:00:00","slug":"%d9%85%d9%88%d8%b2-%d8%8c-%d8%af%d9%82%d9%8a%d9%82-%d8%a7%d9%84%d8%b4%d9%88%d9%81%d8%a7%d9%86-%d8%8c-%d8%b2%d8%a8%d8%af%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d9%84-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/%d9%85%d9%88%d8%b2-%d8%8c-%d8%af%d9%82%d9%8a%d9%82-%d8%a7%d9%84%d8%b4%d9%88%d9%81%d8%a7%d9%86-%d8%8c-%d8%b2%d8%a8%d8%af%d8%a9-%d8%a7%d9%84%d9%81%d9%88%d9%84-%d8%a7%d9%84%d8%b3%d9%88%d8%af%d8%a7%d9%86\/","title":{"rendered":"\u0645\u0648\u0632 \u060c \u062f\u0642\u064a\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u060c \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0643\u064a\u0643 \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629"},"content":{"rendered":"
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\n<\/p>\n
\n<\/a><\/div>\n
\n<\/div>\n
\n\u0643\u0645\u0627 \u062a\u0639\u0644\u0645 \u060c \u0623\u062d\u0628 \u0623\u0646 \u0623\u0643\u0648\u0646 \u0641\u064a \u0645\u0637\u0628\u062e\u064a \u0648\u0623\u0636\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0639\u0634\u0648\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a \u060c \u0648\u0623\u062a\u0630\u0648\u0642 \u060c \u0648\u0623\u0639\u062f\u0644 \u060c \u0648\u0623\u0644\u0627\u062d\u0638 \u0643\u0644 \u0645\u0627 \u0623\u0641\u0639\u0644\u0647. Avec le pot de beurre de cacahu\u00e8te qui me restait des “peanut butter squares”<\/a> , j’avais envie d’une recette qui allait associer ce qui pour moi se marie \u00e0 la perfection: le beurre de cacahu\u00e8te, les bananes, l’avoine et \u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u0637\u0629. \u0625\u0630\u0646 \u0647\u0627 \u0647\u064a \u0643\u0639\u0643\u062a\u064a \u060c \u0648\u0647\u064a \u063a\u0646\u064a\u0629 \u062c\u062f\u064b\u0627 \u0628\u0627\u0644\u062a\u0623\u0643\u064a\u062f \u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0625\u0641\u0637\u0627\u0631 \u060c \u0645\u0642\u0637\u0639\u0629 \u0625\u0644\u0649 \u0623\u062c\u0632\u0627\u0621 \u0635\u063a\u064a\u0631\u0629. \u0644\u0627 \u064a\u0648\u062c\u062f \u062f\u0642\u064a\u0642 \u060c \u0641\u0642\u0637 \u0634\u0648\u0641\u0627\u0646 \u0645\u0644\u0641\u0648\u0641 \u060c \u0645\u0645\u0627 \u064a\u0645\u0646\u062d\u0647 \u0645\u0644\u0645\u0633\u064b\u0627 \u062e\u0627\u0635\u064b\u0627. \u064a\u0645\u0643\u0646\u0643 \u0623\u064a\u0636\u064b\u0627 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0628\u0639\u0636 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0628\u0646\u0641\u0633 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0642\u064a\u0642 \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0642\u0648\u0627\u0645 \u0623\u0643\u062b\u0631 \u062a\u0645\u0627\u0633\u0643\u064b\u0627. \u0644\u0643\u0646\u064a \u0623\u062d\u0628\u0628\u062a\u0647 \u0645\u0646 \u0647\u0630\u0627 \u0627\u0644\u0642\u0628\u064a\u0644! <\/div>\n
\n<\/div>\n
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<\/a><\/p>\n

\n<\/a><\/div>\n

<\/p>\n

\n\u0648\u0635\u0641\u0629 \u0644\u0642\u0627\u0644\u0628 21 \u00d7 21 \u0633\u0645:<\/div>\n
\n<\/div>\n
\n-265 \u062c\u0631\u0627\u0645 \u0634\u0648\u0641\u0627\u0646 \u0645\u0644\u0641\u0648\u0641 (\u0623\u062a\u0646\u0627\u0648\u0644 \u0634\u0648\u0641\u0627\u0646 \u0643\u0648\u064a\u0643\u0631)<\/span><\/b><\/div>\n
\n– 120 \u0645\u0644 \u062d\u0644\u064a\u0628<\/span><\/b><\/div>\n
\n-170 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0634\u062c\u0631 \u0627\u0644\u0623\u0634\u0642\u0631<\/span><\/b><\/div>\n
\n– 100 \u062c\u0631\u0627\u0645 \u0632\u0628\u062f\u0629 \u0645\u0630\u0627\u0628\u0629 \u063a\u064a\u0631 \u0645\u0645\u0644\u062d\u0629<\/span><\/b><\/div>\n
\n-2 \u0628\u064a\u0636<\/span><\/b><\/div>\n
\n-1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0644\u062d<\/span><\/b><\/div>\n
\n-1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632<\/span><\/b><\/div>\n
\n– 180 \u062c\u0631\u0627\u0645 \u0645\u0648\u0632 <\/span><\/b><\/div>\n
\n-215 \u062c\u0631\u0627\u0645 \u0632\u0628\u062f\u0629 \u0641\u0648\u0644 \u0633\u0648\u062f\u0627\u0646\u064a \u0645\u0639 \u0642\u0637\u0639 \u0645\u0642\u0631\u0645\u0634\u0629<\/span><\/b><\/div>\n
\n-170 \u062c\u0631\u0627\u0645 \u0631\u0642\u0627\u0626\u0642 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062d\u0644\u064a\u0628<\/span><\/b><\/div>\n
\n
\n\u0627\u062e\u0644\u0637\u064a \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0648\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0628\u0646\u064a \u0648\u0627\u0644\u0645\u0644\u062d \u0648\u0635\u0648\u062f\u0627 \u0627\u0644\u062e\u0628\u0632. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u064a\u062f \u0623\u0646 \u062a\u062a\u0645\u0627\u0633\u0643 \u0627\u0644\u0643\u064a\u0643 \u0628\u0634\u0643\u0644 \u0623\u0641\u0636\u0644 \u060c \u0627\u0633\u062a\u0628\u062f\u0644 50 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0631\u0642\u0627\u0626\u0642 \u0627\u0644\u0634\u0648\u0641\u0627\u0646 \u0628\u0640 50 \u062c\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u062f\u0642\u064a\u0642.<\/i><\/div>\n<\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n\u0623\u0636\u0641 \u0627\u0644\u0628\u064a\u0636 (\u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u060c \u0648\u0627\u062d\u062f \u0641\u0642\u0637 \u0644\u0623\u0646\u0646\u064a \u0635\u0646\u0639\u062a \u0646\u0635\u0641\u0647 \u0644\u0644\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a) \u0648\u0627\u0644\u062d\u0644\u064a\u0628.<\/i>
\n
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<\/i>
\n\u0627\u062e\u0644\u0637\u064a \u0642\u0644\u064a\u0644\u0627\u064b \u062b\u0645 \u0623\u0636\u064a\u0641\u064a \u0627\u0644\u0645\u0648\u0632 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a. <\/i>
\n
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<\/i>
\n\u0627\u062e\u0644\u0637\u064a \u0627\u0644\u0645\u0648\u0632 \u0628\u0647\u0631\u0633 \u0634\u0648\u0643\u0629 \u0648\u062e\u0644\u0637 \u0632\u0628\u062f\u0629 \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u062c\u064a\u062f\u064b\u0627. \u0635\u0628 \u0627\u0644\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u0630\u0627\u0628\u0629 \u0633\u0627\u0628\u0642\u0627. <\/i>
\n
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\n
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\n\u0627\u0644\u0639\u062c\u064a\u0646 \u062c\u0627\u0647\u0632 \u0628\u0627\u0644\u0641\u0639\u0644!<\/i><\/div>\n


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\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n\u0635\u0628 \u0646\u0635\u0641 \u0627\u0644\u062e\u0644\u064a\u0637 \u0641\u064a \u0645\u0642\u0644\u0627\u0629 \u0645\u0631\u0628\u0639\u0629 \u0645\u0642\u0627\u0633 21 \u00d7 21 \u0645\u0628\u0637\u0646\u0629 \u0628\u0648\u0631\u0642 \u0627\u0644\u0632\u0628\u062f\u0629. <\/i>
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<\/i>
\n\u0623\u0636\u0641 \u0631\u0642\u0627\u0626\u0642 \u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062d\u0644\u064a\u0628. <\/i>
\n
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<\/i>
\n\u062b\u0645 \u063a\u0637\u064a \u0627\u0644\u0646\u0635\u0641 \u0627\u0644\u062b\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0639\u062c\u064a\u0646. <\/i>
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\n\u062a\u064f\u062e\u0628\u0632 \u0641\u064a \u0641\u0631\u0646 \u0645\u064f\u0633\u062e\u0646 \u0645\u0633\u0628\u0642\u064b\u0627 \u0639\u0644\u0649 \u062d\u0631\u0627\u0631\u0629 170 \u062f\u0631\u062c\u0629 \u0645\u0626\u0648\u064a\u0629 \u0644\u0645\u062f\u0629 30 \u062f\u0642\u064a\u0642\u0629 \u062a\u0642\u0631\u064a\u0628\u064b\u0627. \u0631\u0627\u0642\u0628 \u0628\u0639\u0646\u0627\u064a\u0647. \u064a\u062c\u0628 \u0623\u0646 \u062a\u062d\u0645\u0631 \u0627\u0644\u0643\u0639\u0643\u0629 \u0628\u0627\u0644\u062a\u0633\u0627\u0648\u064a. <\/i><\/div>\n


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\n<\/i><\/a><\/div>\n


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\n<\/p>\n

\n\u0627\u062a\u0631\u0643\u0647 \u064a\u0628\u0631\u062f \u0642\u0628\u0644 \u062a\u0642\u0637\u064a\u0639\u0647 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0647 \u0643\u0648\u062c\u0628\u0629 \u062e\u0641\u064a\u0641\u0629 \u0623\u0648 \u0643\u0648\u062c\u0628\u0629 \u0625\u0641\u0637\u0627\u0631. <\/i><\/div>\n

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\n<\/a><\/div>\n
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<\/a><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0643\u0645\u0627 \u062a\u0639\u0644\u0645 \u060c \u0623\u062d\u0628 \u0623\u0646 \u0623\u0643\u0648\u0646 \u0641\u064a \u0645\u0637\u0628\u062e\u064a \u0648\u0623\u0636\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0628\u0634\u0643\u0644 \u0639\u0634\u0648\u0627\u0626\u064a \u0641\u064a \u0627\u0644\u062d\u0627\u0648\u064a\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a \u060c \u0648\u0623\u062a\u0630\u0648\u0642 \u060c \u0648\u0623\u0639\u062f\u0644 \u060c \u0648\u0623\u0644\u0627\u062d\u0638 \u0643\u0644 \u0645\u0627 \u0623\u0641\u0639\u0644\u0647. Avec le pot de beurre…<\/p>\n","protected":false},"author":1,"featured_media":207254,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3769],"tags":[3768],"class_list":["post-280303","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3769","tag-3768"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts\/280303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/comments?post=280303"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts\/280303\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media\/207254"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media?parent=280303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/categories?post=280303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/tags?post=280303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}