{"id":279946,"date":"2011-08-06T09:25:00","date_gmt":"2011-08-06T07:25:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/%d8%a8%d8%a7%d8%a8%d8%a7-%d8%ba%d9%86%d9%88%d8%ac"},"modified":"2022-07-08T11:54:15","modified_gmt":"2022-07-08T09:54:15","slug":"%d8%a8%d8%a7%d8%a8%d8%a7-%d8%ba%d9%86%d9%88%d8%ac","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/%d8%a8%d8%a7%d8%a8%d8%a7-%d8%ba%d9%86%d9%88%d8%ac\/","title":{"rendered":"\u0628\u0627\u0628\u0627 \u063a\u0646\u0648\u062c"},"content":{"rendered":"
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\n<\/p>\n
\n<\/a><\/div>\n
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<\/a><\/p>\n

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\n<\/a><\/div>\n
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\n\u0648\u0635\u0641\u0629 \u0628\u0627\u0628\u0627\u062c\u0646\u0648\u0634:<\/div>\n

\n<\/div>\n
\n-3 \u0628\u0627\u0630\u0646\u062c\u0627\u0646<\/span><\/b><\/div>\n
\n– \u0639\u0635\u064a\u0631 \u062d\u0628\u062a\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b \u0644\u064a\u0645\u0648\u0646\u0627\u062a \u0635\u063a\u064a\u0631\u0629<\/span><\/b><\/div>\n
\n-2 \u0641\u0635\u0648\u0635 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645<\/span><\/b><\/div>\n
\n-4 \u0625\u0644\u0649 5 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646<\/span><\/b><\/div>\n
\n-4 \u0645\u0644\u0627\u0639\u0642 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0633\u0645\u0633\u0645 (\u0637\u062d\u064a\u0646\u0629)<\/span><\/b><\/div>\n
\n-\u0645\u0644\u062d<\/span><\/b><\/div>\n

\n\u0627\u0628\u062f\u0623 \u0628\u0648\u0636\u0639 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0641\u064a \u0627\u0644\u0641\u0631\u0646. \u0641\u0642\u0637 \u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0648\u0631\u0642\u0629 \u062e\u0628\u0632 \u060c \u0648\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0648\u0631\u0642 \u0627\u0644\u0623\u0644\u0645\u0646\u064a\u0648\u0645 \u0644\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0637\u0628\u0642. <\/i><\/p>\n

\n
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\n\u0646\u0636\u0639 \u0627\u0644\u0641\u0631\u0646 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 “\u0627\u0644\u0634\u0648\u0627\u064a\u0629” \u0648\u0646\u062d\u0645\u0635 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0648\u062a\u0642\u0644\u0628\u0647 \u0645\u0646 \u0648\u0642\u062a \u0644\u0622\u062e\u0631. \u0633\u0648\u0641 \u064a\u062d\u062a\u0631\u0642 \u0627\u0644\u062c\u0644\u062f \u0648\u062d\u062a\u0649 \u064a\u062d\u062a\u0631\u0642 \u060c \u0644\u0643\u0646 \u0647\u0630\u0627 \u062a\u0645\u0627\u0645\u064b\u0627  \u0639\u0627\u062f\u064a. \u064a\u062c\u0628 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0637\u0631\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644. \u064a\u0639\u062a\u0645\u062f \u0648\u0642\u062a \u0627\u0644\u0637\u0647\u064a \u0643\u062b\u064a\u0631\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u0646 \u060c \u0648\u0644\u0627 \u0623\u0639\u0631\u0641 \u0643\u0645 \u0645\u0646 \u0627\u0644\u0648\u0642\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u062a\u063a\u0631\u0642\u0647. \u0639\u0644\u064a\u0643 \u0623\u0646 \u062a\u0631\u0627\u0642\u0628. <\/i><\/div>\n


\n<\/i><\/p>\n

\n<\/a><\/i><\/div>\n
\n
\n<\/i><\/div>\n
\n\u062f\u0639\u0647 \u064a\u0628\u0631\u062f  \u062a\u0645\u0627\u0645\u0627  \u0642\u0628\u0644 \u0627\u0644\u0645\u0646\u0627\u0648\u0644\u0629. \u0646\u0623\u062e\u0630 \u0644\u0628 \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646 \u0648\u064a\u0648\u0636\u0639 \u0641\u064a \u0648\u0639\u0627\u0621. <\/i><\/div>\n


\n<\/i><\/p>\n

\n<\/a><\/span><\/i><\/div>\n
\n
\n<\/i><\/div>\n
\n\u064a\u062e\u0641\u0642 \u0627\u0644\u0644\u062d\u0645 \u0628\u0627\u0644\u0645\u0644\u0639\u0642\u0629 \u0644\u064a\u064f\u0647\u0631\u0633.<\/i><\/div>\n
\n
\n<\/i><\/div>\n

<\/p>\n

\n<\/i><\/a><\/div>\n
\n
\n<\/i><\/div>\n
\n\u0623\u0636\u0641 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646.<\/i><\/div>\n


\n<\/i><\/p>\n

\n<\/i><\/a><\/div>\n
\n
\n<\/i><\/div>\n
\n\u0645\u0644\u062d \u0648\u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0633\u0645\u0633\u0645 (\u0637\u062d\u064a\u0646\u0629 \u060c \u0637\u062d\u064a\u0646\u0629 \u060c \u0637\u062d\u064a\u0646\u0629 …).<\/i><\/div>\n

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\n
\n<\/i><\/span><\/div>\n
\n<\/a><\/i><\/span><\/div>\n

<\/p>\n

\n<\/i><\/a><\/div>\n
\n
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\n\u0627\u0639\u0635\u0631 \u0627\u0644\u0644\u064a\u0645\u0648\u0646 \u0648\u0627\u0633\u0643\u0628\u0647 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 \u0648\u0627\u0644\u0636\u0628\u0637. <\/i><\/div>\n

<\/p>\n

\n<\/i><\/a><\/div>\n
\n
\n<\/i><\/div>\n
\n\u0627\u0647\u0631\u0633\u064a \u0641\u0635\u064a\u0646 \u0645\u0646 \u0627\u0644\u062b\u0648\u0645 \u0648\u0623\u0636\u064a\u0641\u064a\u0647\u0645\u0627 \u0648\u0627\u062e\u0644\u0637\u064a\u0647\u0645 \u062c\u064a\u062f\u064b\u0627.<\/i><\/div>\n

<\/p>\n

\n<\/i><\/a><\/div>\n
\n
\n<\/i><\/div>\n
\n\u0636\u0639\u064a \u0627\u0644\u0628\u0627\u0628\u0627\u062c\u0627\u0646\u0648\u0634 \u0641\u064a \u0648\u0639\u0627\u0621 \u0648\u0631\u0634\u064a \u0639\u0644\u064a\u0647 \u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646. \u0627\u062a\u0631\u0643\u0647 \u0644\u064a\u0628\u0631\u062f \u0642\u0628\u0644 \u0627\u0644\u062a\u0642\u062f\u064a\u0645 \u060c \u0644\u0643\u0646 \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0644\u0630\u064a\u0630 \u062a\u0645\u0627\u0645\u064b\u0627 \u0643\u0645\u0627 \u064a\u0642\u062f\u0645 \u062f\u0627\u0641\u0626\u064b\u0627. <\/i><\/div>\n
\n\u0627\u063a\u0645\u0633 \u0641\u064a \u062e\u0628\u0632 \u0628\u0627\u0628\u0627\u062c\u0627\u0646\u0648\u0634 \u060c \u0642\u0637\u0639 \u062e\u0628\u0632 \u0627\u0644\u0628\u064a\u062a\u0627 \u0627\u0644\u0645\u062d\u0645\u0635! <\/i><\/div>\n
\n
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\n<\/a><\/div>\n
\n<\/div>\n
\n<\/div>\n<\/div>\n<\/div>\n\n
\n\n\t\t\n
\n 0<\/span>\n Shares<\/span>\n <\/div>\n\n\t\t\n
    \n\t\t\t <\/ul>\n <\/div> \n","protected":false},"excerpt":{"rendered":"

    \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0644\u0647\u0627 \u0623\u0633\u0645\u0627\u0621 \u0645\u062e\u062a\u0644\u0641\u0629. \u0628\u0627\u0628\u0627 \u063a\u0646\u0648\u062c \u060c \u0645\u062a\u0628\u0644 \u060c \u0645\u0633\u062a\u0642\u0644\u0628 … \u0644\u0643\u0646 \u0627\u0644\u0646\u062a\u064a\u062c\u0629 \u0647\u064a \u0646\u0641\u0633\u0647\u0627 \u0648\u0644\u0630\u064a\u0630\u0629 \u062f\u0627\u0626\u0645\u064b\u0627 \u0639\u0646\u062f\u0645\u0627 \u062a\u0643\u0648\u0646 “\u0645\u062d\u0644\u064a\u0629 \u0627\u0644\u0635\u0646\u0639”. \u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u0644\u0627 \u064a\u0639\u0631\u0641\u0648\u0646 \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u060c…<\/p>\n","protected":false},"author":1,"featured_media":259234,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_mi_skip_tracking":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3777],"tags":[3778],"cout":[383],"difficulte":[380],"regime":[611],"saison":[587],"theme":[614],"class_list":["post-279946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3777","tag-3778","cout-abordable","difficulte-facile","regime-vegan","saison-ete","theme-ramadan"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts\/279946"}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/comments?post=279946"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts\/279946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media\/259234"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media?parent=279946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/categories?post=279946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/tags?post=279946"},{"taxonomy":"cout","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/cout?post=279946"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/difficulte?post=279946"},{"taxonomy":"regime","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/regime?post=279946"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/saison?post=279946"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/theme?post=279946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}