{"id":279699,"date":"2012-09-09T17:53:00","date_gmt":"2012-09-09T15:53:00","guid":{"rendered":"https:\/\/stagingapp15670.cloudwayssites.com\/%d8%a3%d9%88%d9%83%d9%88%d9%86%d9%88%d9%85%d9%8a%d8%a7%d9%83%d9%8a"},"modified":"2012-09-09T17:53:00","modified_gmt":"2012-09-09T15:53:00","slug":"%d8%a3%d9%88%d9%83%d9%88%d9%86%d9%88%d9%85%d9%8a%d8%a7%d9%83%d9%8a","status":"publish","type":"post","link":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/%d8%a3%d9%88%d9%83%d9%88%d9%86%d9%88%d9%85%d9%8a%d8%a7%d9%83%d9%8a\/","title":{"rendered":"\u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a\u0627\u0643\u064a"},"content":{"rendered":"
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\n<\/p>\n
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\n<\/a><\/div>\n

<\/div>\n

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\n<\/a><\/p>\n

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\n\u0627\u0628\u0642 \u0639\u0644\u0649 katsuobushi \u060c  \u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0627\u0633\u062a\u063a\u0646\u0627\u0621 \u0639\u0646\u0647  \u0644\u0643\u0646\u0647\u0627 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u0637\u0639\u0645 \u0627\u0644\u062d\u0642\u064a\u0642\u064a! \u0628\u0639\u062f \u0627\u0644\u062e\u064a\u0631 \u060c \u0625\u0630\u0627 \u0644\u0645 \u064a\u0643\u0646 \u0647\u0646\u0627\u0643 \u060c \u0641\u0644\u0646 \u062a\u0643\u0648\u0646 \u0646\u0647\u0627\u064a\u0629 \u0627\u0644\u0639\u0627\u0644\u0645 \u0623\u064a\u0636\u064b\u0627! \u0644\u0643\u0646 \u0644\u0627 \u064a\u0632\u0627\u0644 \u0645\u0646 \u0627\u0644\u0639\u0627\u0631 …<\/b>
\n
<\/b>
\n\u0648\u0635\u0641\u0629 \u0644\u0634\u062e\u0635\u064a\u0646 \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a (2-3 \u0623\u0648 4 \u0623\u0634\u062e\u0627\u0635 \u062d\u0633\u0628 \u0634\u0647\u064a\u0629 \u0627\u0644\u062c\u0645\u064a\u0639!)<\/div>\n


<\/span><\/b>
\n\u0639\u062c\u064a\u0646:<\/span><\/b>
\n-225 \u062c\u0645 \u0645\u0627\u0621 \u0641\u0627\u062a\u0631<\/span><\/b>
\n-3 \u063a \u062f\u0627\u0634\u064a<\/span><\/b>
\n– 155 \u062c\u0631\u0627\u0645 \u0637\u062d\u064a\u0646<\/span><\/b>
\n-70 \u062c\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u064a\u0627\u0645 \u0627\u0644\u062c\u0628\u0644\u064a (\u064a\u0627\u0645\u0627 \u0625\u064a\u0645\u0648)<\/span><\/b>
\n-2 \u0628\u064a\u0636<\/span><\/b>
\n-2 \u0628\u0635\u0644 \u0635\u064a\u0646\u064a<\/span><\/b>
\n– \u062b\u0644\u062b \u0627\u0644\u0643\u0631\u0646\u0628 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a<\/span><\/b>
\n– \u0634\u0631\u0627\u0626\u062d \u0642\u0644\u064a\u0644\u0629 \u0645\u0646 \u0645\u062e\u0644\u0644 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 (\u0648\u0631\u062f\u064a \u0623\u0648 \u0623\u062d\u0645\u0631)<\/span><\/b>
\n– 10 \u062c\u0631\u0627\u0645 \u0645\u0646 \u062a\u064a\u0646\u0643\u0627\u0633\u0648 (\u0631\u0642\u0627\u0626\u0642 \u062a\u0645\u0628\u0648\u0631\u0627 (\u0627\u062e\u062a\u064a\u0627\u0631\u064a))<\/span><\/b>
\n-6-8 \u0634\u0631\u0627\u0626\u062d \u0644\u062d\u0645 \u0645\u0642\u062f\u062f<\/span><\/b>
\n
<\/span><\/b>
\n-\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0643\u0627\u062a\u0633\u0648\u0628\u0648\u0634\u064a<\/span><\/b>
\n-\u0645\u0627\u064a\u0648\u0646\u064a\u0632<\/span><\/b>
\n-\u0635\u0644\u0635\u0629 \u0627\u0648\u0643\u0648\u0646\u0648\u0645\u064a<\/span><\/b>
\n
<\/span><\/b>
\n\u0635\u0644\u0635\u0629 \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a:<\/span><\/b>
\n-75 \u062c\u0631\u0627\u0645 \u0631\u0633\u064a\u0633\u062a\u064a\u0631\u0634\u0627\u064a\u0631<\/span><\/b>
\n– 115 \u062c\u0631\u0627\u0645 \u0643\u0627\u062a\u0634\u0628<\/span><\/b>
\n– 20 \u062c\u0631\u0627\u0645 \u0633\u0643\u0631 \u0628\u0646\u064a<\/span><\/b>
\n– 45 \u062c\u0631\u0627\u0645 \u0639\u0633\u0644<\/span><\/b>
\n– 10 \u062c\u0631\u0627\u0645 \u0635\u0644\u0635\u0629 \u0627\u0644\u0635\u0648\u064a\u0627<\/span><\/b>
\n-20 \u062c\u0631\u0627\u0645 \u0645\u064a\u0631\u064a\u0646<\/span><\/b>
\n– 10 \u062c\u0631\u0627\u0645 \u062e\u0644 \u0623\u0631\u0632<\/span><\/b>
\n-5 \u062c\u0631\u0627\u0645 \u0646\u0634\u0627\u0621 \u0630\u0631\u0629<\/span><\/b>
\n-1\/2 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0627\u0644\u0645\u0637\u062d\u0648\u0646<\/span><\/b>
\n-1 \u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0632\u064a\u062a<\/span><\/b><\/p>\n

\n\u0627\u0628\u062f\u0623 \u0628\u062a\u062d\u0636\u064a\u0631 \u0627\u0644\u0635\u0644\u0635\u0629. \u0644\u0642\u062f \u0637\u0648\u0631\u062a \u0647\u0630\u0647 \u0627\u0644\u062c\u0631\u0639\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0648\u0636\u0639 \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062a\u064a \u0627\u0634\u062a\u0631\u064a\u062a\u0647\u0627 \u0641\u064a \u0627\u0644\u064a\u0627\u0628\u0627\u0646 \u0641\u064a \u0648\u0639\u0627\u0621 \u062b\u0645 \u0625\u0636\u0627\u0641\u0629 \u0643\u0644 \u0634\u064a\u0621 (\u0645\u0639 \u0627\u0644\u062d\u0631\u0635 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0642\u0628\u0644 \u0648\u0628\u0639\u062f) \u062d\u062a\u0649 \u0644\u0645 \u0623\u062a\u0645\u0643\u0646 \u062d\u0642\u064b\u0627 \u0645\u0646 \u062a\u0645\u064a\u064a\u0632 \u0627\u0644\u0635\u0644\u0635\u0629 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u064a \u0639\u0646 \u062a\u0644\u0643 \u0627\u0644\u062a\u064a \u0627\u0634\u062a\u0631\u064a\u062a\u0647\u0627. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/a> <\/i><\/div>\n
\n
<\/i><\/div>\n
\n\u0636\u0639\u064a \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u0641\u064a \u0642\u062f\u0631 \u0635\u063a\u064a\u0631 \u0645\u0627 \u0639\u062f\u0627 \u0646\u0634\u0627 \u0627\u0644\u0630\u0631\u0629 \u0648\u0627\u0644\u0632\u064a\u062a.<\/i><\/div>\n
\n
<\/i><\/div>\n
\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0623\u0636\u0641 \u0645\u0633\u062d\u0648\u0642 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0623\u064a\u0636\u064b\u0627.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0627\u062e\u0644\u0637\u064a \u062c\u064a\u062f\u064b\u0627 \u0648\u0635\u0628\u064a \u0627\u0644\u0642\u0644\u064a\u0644 \u0645\u0646 \u0627\u0644\u0635\u0644\u0635\u0629 \u0641\u0648\u0642 \u0646\u0634\u0627 \u0627\u0644\u0630\u0631\u0629.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n\u062a\u062e\u0644\u0637 \u062c\u064a\u062f\u0627\u064b \u062d\u062a\u0649 \u062a\u062e\u062a\u0641\u064a \u0627\u0644\u0643\u062a\u0644 \u062b\u0645 \u062a\u064f\u0633\u0643\u0628 \u0645\u0631\u0629 \u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u0645\u0642\u0644\u0627\u0629.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0636\u0639\u064a\u0647\u0627 \u0639\u0644\u0649 \u0646\u0627\u0631 \u062e\u0641\u064a\u0641\u0629 \u0648\u0627\u062a\u0631\u0643\u064a\u0647\u0627 \u062d\u062a\u0649 \u0627\u0644\u063a\u0644\u064a\u0627\u0646. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n\u064a\u063a\u0644\u064a \u0645\u0639 \u0627\u0644\u062a\u062d\u0631\u064a\u0643 \u0644\u0645\u062f\u0629 \u062f\u0642\u064a\u0642\u062a\u064a\u0646. \u062a\u0636\u0627\u0641 \u0645\u0644\u0639\u0642\u0629 \u0627\u0644\u0632\u064a\u062a \u0639\u0646 \u0627\u0644\u0646\u0627\u0631. \u0627\u0644\u0635\u0644\u0635\u0629 \u062c\u0627\u0647\u0632\u0629! \u064a\u062a\u0631\u0643  \u062a\u0645\u0627\u0645\u0627  \u062a\u0628\u0631\u062f \u0648\u062a\u0648\u0636\u0639 \u0641\u064a \u0632\u062c\u0627\u062c\u0629 \u0635\u063a\u064a\u0631\u0629.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0647\u0646\u0627 \u062c\u0628\u0644 \u0627\u0644\u064a\u0627\u0645 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u062c\u0630\u0631 \u063a\u064a\u0631 \u0641\u0627\u062a\u062d \u0644\u0644\u0634\u0647\u064a\u0629 \u0644\u0644\u0648\u0647\u0644\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0644\u0623\u0646 \u0644\u062d\u0645\u0647 \u0644\u0632\u062c. \u0642\u0645 \u0628\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0642\u0634\u0631\u0629 \u0628\u0645\u0642\u0634\u0631\u0629 (\u0644\u0644\u062c\u0632\u0631).<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u062b\u0645 \u0627\u0628\u0634\u0631 (\u0623\u0648 \u0627\u062e\u0644\u0637) \u062d\u062a\u0649 \u062a\u062d\u0635\u0644 \u0639\u0644\u0649 70 \u062c\u0645.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0646\u0631\u0649 \u0647\u0646\u0627 \u062a\u0646\u0627\u0633\u0642 \u0647\u0630\u0627 \u0627\u0644\u062c\u0630\u0631! \u0646\u0636\u0639 \u0627\u0644\u0637\u062d\u064a\u0646 \u0641\u064a \u0648\u0639\u0627\u0621.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n\u062e\u0641\u0641 3 \u062c\u0645 \u0645\u0646 \u0627\u0644\u062f\u0627\u0634\u064a \u0641\u064a \u0645\u0627\u0621 \u0641\u0627\u062a\u0631. \u0635\u0628 \u0642\u0644\u064a\u0644\u0627 \u0639\u0644\u0649 \u0627\u0644\u0637\u062d\u064a\u0646 + \u0627\u0644\u064a\u0627\u0645.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u062a\u062e\u0644\u0637 \u062c\u064a\u062f\u0627 \u0644\u062a\u062c\u0646\u0628 \u062a\u0643\u062a\u0644\u0627\u062a \u062b\u0645 \u064a\u0636\u0627\u0641 \u0627\u0644\u0628\u0627\u0642\u064a \u062a\u062f\u0631\u064a\u062c\u064a\u0627 \u0645\u0646 \u0627\u0644\u062f\u0627\u0634\u064a \u0627\u0644\u0645\u062e\u0641\u0641.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u062a\u062d\u0635\u0644 \u0639\u0644\u0649 \u0639\u062c\u064a\u0646\u0629 \u0633\u0645\u064a\u0643\u0629 \u0625\u0644\u0649 \u062d\u062f \u0645\u0627. \u0623\u0636\u0641 \u0627\u0644\u0628\u064a\u0636.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u062a\u062e\u0644\u0637 \u062c\u064a\u062f\u0627: \u0627\u0644\u0639\u062c\u064a\u0646 \u062c\u0627\u0647\u0632!<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0647\u0627 \u0647\u0648 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a. \u0645\u0639 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u0639\u0627\u062f\u064a \u0645\u0646 \u0645\u0646\u0637\u0642\u062a\u0646\u0627 \u060c \u064a\u062c\u0628 \u0623\u0648\u0644\u0627\u064b \u062a\u0642\u0637\u064a\u0639\u0647 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u062b\u0645 \u0633\u0644\u0642\u0647 (\u064a\u0646\u0636\u062c \u0628\u0633\u0631\u0639\u0629) 2-3 \u062f\u0642\u0627\u0626\u0642) \u0641\u064a \u0627\u0644\u0645\u0627\u0621 \u0627\u0644\u0645\u063a\u0644\u064a.<\/i><\/div>\n
\n\u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0646\u0635\u0641 \u0645\u0644\u0641\u0648\u0641 \u0628\u064a\u0646\u0645\u0627 \u0623\u0636\u0639 \u0641\u064a \u0627\u0644\u0648\u0635\u0641\u0629 \u062b\u0644\u062b\u0647\u0627. \u0644\u0645 \u0623\u0636\u0639 \u0643\u0644 \u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 \u0633\u0648\u0649 \u0627\u0644\u062b\u0644\u062b (\u0644\u0630\u0627 \u0641\u0625\u0646 \u062b\u0644\u062b\u064a \u0646\u0635\u0641 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u060c \u0646\u062a\u0628\u0639\u0647 \u062f\u0627\u0626\u0645\u064b\u0627 \u061f\u061f). \u0644\u0643\u0646 \u064a\u0645\u0643\u0646\u0643 \u0623\u0646 \u062a\u0636\u0639 \u0623\u0643\u062b\u0631 \u0623\u0648 \u0623\u0642\u0644 \u0642\u0644\u064a\u0644\u0627\u064b … \u0628\u0639\u062f \u0643\u0644 \u0634\u064a\u0621 \u0625\u0646\u0647 okonomi!<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0646\u0642\u0637\u0639 \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0625\u0644\u0649 \u0634\u0631\u0627\u0626\u062d \u062b\u0645 \u0625\u0644\u0649 \u0642\u0637\u0639 \u062e\u0634\u0646\u0629.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0623\u0636\u0641 \u0627\u0644\u0643\u0631\u0646\u0628 \u0625\u0644\u0649 \u0627\u0644\u062e\u0644\u064a\u0637.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0646\u0642\u0637\u0639 \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0627\u0644\u0645\u062e\u0644\u0644 \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629 \u0648\u0646\u0636\u064a\u0641\u0647\u0627 \u062d\u0633\u0628 \u0627\u0644\u0631\u063a\u0628\u0629 (\u0628\u0636\u0639 \u0642\u0631\u0635\u0627\u062a \u062c\u064a\u062f\u0629 \u0648\u0647\u064a \u062c\u064a\u062f\u0629!).<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/a><\/i><\/div>\n
\n
<\/i><\/div>\n
\n\u0627\u0636\u0641 \u0628\u0639\u0636  \u0627\u0644\u0642\u0637\u0639  \u0642\u0637\u0639 \u062a\u0645\u0628\u0648\u0631\u0627 (10 \u0625\u0644\u0649 15 \u062c\u0645).<\/i><\/div>\n
\n<\/div>\n
\n<\/a><\/div>\n
\n<\/div>\n
\n\u0646\u0642\u0637\u0639 \u0627\u0644\u0628\u0635\u0644 \u0627\u0644\u0635\u064a\u0646\u064a \u0625\u0644\u0649 \u0642\u0637\u0639 \u0635\u063a\u064a\u0631\u0629.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0636\u0639\u064a \u0643\u0644 \u0634\u064a\u0621 \u0641\u064a \u0627\u0644\u0639\u062c\u064a\u0646 \u0648\u0627\u062e\u0644\u0637\u064a \u062c\u064a\u062f\u0627\u064b.<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0633\u062e\u0646\u064a \u0645\u0642\u0644\u0627\u0629 \u0635\u063a\u064a\u0631\u0629 (18 \u0633\u0645) \u0628\u0645\u0644\u0639\u0642\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u062a. \u0623\u0636\u0641 2 \u0633\u0645 \u0645\u0646 \u0639\u062c\u064a\u0646\u0629 \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a\u0627\u0643\u064a. <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0636\u0639 3 \u0623\u0648 4 \u0634\u0631\u0627\u0626\u062d \u0645\u0646 \u0644\u062d\u0645 \u0627\u0644\u062e\u0646\u0632\u064a\u0631 \u0627\u0644\u0645\u0642\u062f\u062f \u0641\u0648\u0642\u0647\u0627. \u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u0628\u062f\u0627\u0644 \u0627\u0644\u062c\u0645\u0628\u0631\u064a \u0623\u0648 \u0627\u0644\u0623\u062e\u0637\u0628\u0648\u0637 \u0623\u0648 \u0623\u064a \u0634\u064a\u0621 \u062a\u0631\u064a\u062f\u0647! <\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0639\u0646\u062f\u0645\u0627 \u062a\u0628\u062f\u0623 \u0627\u0644\u0639\u062c\u064a\u0646\u0629 \u0641\u064a \u0627\u0644\u0646\u0636\u062c \u0639\u0644\u0649 \u0627\u0644\u062c\u0648\u0627\u0646\u0628 \u060c \u0627\u0642\u0644\u0628 \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a\u0627\u0643\u064a. \u0644\u0627 \u064a\u0632\u0627\u0644 \u0627\u0644\u0623\u0645\u0631 \u064a\u0633\u062a\u063a\u0631\u0642 \u0645\u0646 8 \u0625\u0644\u0649 10 \u062f\u0642\u0627\u0626\u0642 \u0639\u0644\u0649 \u0646\u0627\u0631 \u0645\u062a\u0648\u0633\u0637\u0629.<\/i><\/div>\n
\n\u0637\u0631\u064a\u0642\u062a\u0627\u0646: \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0628\u0627\u0644\u0641\u0637\u0627\u0626\u0631 (\u0648\u0647\u0648 \u0645\u0627 \u0641\u0639\u0644\u062a\u0647 \u0647\u0646\u0627 …) \u0623\u0648 \u0627\u0644\u062a\u0642\u0644\u064a\u0628 \u0628\u063a\u0637\u0627\u0621 \u0645\u0633\u0637\u062d (\u0643\u0645\u0627 \u0623\u0648\u0636\u062d\u062a \u0641\u064a \u0648\u0635\u0641\u0629 \u0627\u0644\u062a\u0648\u0631\u062a\u064a\u0644\u0627<\/a> ).<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u062f\u0639 \u062c\u0627\u0646\u0628 \u0644\u062d\u0645 \u0627\u0644\u062e\u0646\u0632\u064a\u0631 \u064a\u0637\u0647\u0649 \u0644\u0645\u062f\u0629 5-7 \u062f\u0642\u0627\u0626\u0642 \u062d\u062a\u0649 \u064a\u0643\u0648\u0646 \u0645\u0634\u0648\u064a\u064b\u0627 \u062c\u064a\u062f\u064b\u0627 (\u062d\u062a\u0649 \u0623\u0643\u062b\u0631 \u0645\u0645\u0627 \u0641\u064a \u0627\u0644\u0635\u0648\u0631\u0629 …).<\/i><\/div>\n


<\/i>
\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
<\/i><\/div>\n
\n\u0635\u0628 \u062c\u0631\u0639\u0629 \u062c\u064a\u062f\u0629 \u0645\u0646 \u0635\u0644\u0635\u0629 \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a. <\/i><\/div>\n


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\n<\/p>\n

\n<\/i><\/a><\/div>\n
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\n\u0642\u0645 \u0628\u0627\u0644\u0641\u0631\u0634\u0627\u0629 \u0628\u0641\u0631\u0634\u0627\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u0628\u0627\u0644\u0643\u0627\u0645\u0644. <\/i><\/div>\n


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\n<\/p>\n

\n<\/i><\/a><\/div>\n
\n
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\n\u0627\u0646\u0642\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0637\u0628\u0642 \u062b\u0645 \u0631\u0634\u064a \u0627\u0644\u0643\u0627\u062a\u0633\u0648\u0628\u0648\u0634\u064a. \u0633\u064a\u0628\u062f\u0623 \u0641\u064a \u0627\u0644\u062a\u062d\u0631\u0643 \u0645\u0639 \u0627\u0644\u062d\u0631\u0627\u0631\u0629 (\u0643\u0645\u0627 \u0644\u0648 \u0643\u0627\u0646\u062a \u0641\u064a\u0647 \u0631\u064a\u062d).  \u0623\u0646\u0647\u0650\u064a\u0647 \u0628\u0628\u0636\u0639 \u0631\u0634\u0627\u062a \u0645\u0646 \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632.<\/i><\/div>\n
\n
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\n<\/i><\/a><\/div>\n
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\n\u0625\u0628\u0642\u0627\u0621 \u0644  \u0627\u0644\u0642\u0631\u0628 \u0648\u0635\u0644\u0635\u0629 \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a \u0648\u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632! \u0646\u062a\u064a\u062c\u0629 \u0644\u0627 \u062a\u0635\u062f\u0642! \u0641\u0631\u062d\u0629!<\/i><\/div>\n

<\/p>\n

\n<\/a><\/div>\n<\/div>\n<\/div>\n\n
\n\n\t\t\n
\n 0<\/span>\n Shares<\/span>\n <\/div>\n\n\t\t\n
    \n\t\t\t <\/ul>\n <\/div> \n","protected":false},"excerpt":{"rendered":"

    \u0643\u0627\u0646\u062a \u0631\u062d\u0644\u0629 \u0627\u0644\u0637\u0647\u064a \u0641\u064a \u0623\u0648\u0633\u0627\u0643\u0627 (\u0627\u0644\u062a\u0642\u0631\u064a\u0631 \u0647\u0646\u0627 ) \u0630\u0631\u064a\u0639\u0629 \u062c\u064a\u062f\u0629 \u0644\u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u0648 \u0625\u0639\u0627\u062f\u0629 \u0627\u0643\u062a\u0634\u0627\u0641 \u0647\u0630\u0647 \u0627\u0644\u0648\u0635\u0641\u0629 \u0627\u0644\u0645\u0645\u062a\u0627\u0632\u0629 \u0645\u0646 \u0645\u0646\u0637\u0642\u0629 \u0643\u0627\u0646\u0633\u0627\u064a: \u0623\u0648\u0643\u0648\u0646\u0648\u0645\u064a\u064a\u0627\u0643\u064a. \u0628\u0645 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631\u061f “Okonomi” \u062a\u0639\u0646\u064a “\u0643\u0644 \u0645\u0627 \u062a\u0631\u064a\u062f” \u0648…<\/p>\n","protected":false},"author":1,"featured_media":221292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_mi_skip_tracking":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3777],"tags":[3997,3778],"cout":[383],"difficulte":[380],"regime":[],"saison":[589],"theme":[],"class_list":["post-279699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3777","tag-3997","tag-3778","cout-abordable","difficulte-facile","saison-hiver"],"acf":[],"_links":{"self":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts\/279699"}],"collection":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/comments?post=279699"}],"version-history":[{"count":0,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/posts\/279699\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media\/221292"}],"wp:attachment":[{"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/media?parent=279699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/categories?post=279699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/tags?post=279699"},{"taxonomy":"cout","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/cout?post=279699"},{"taxonomy":"difficulte","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/difficulte?post=279699"},{"taxonomy":"regime","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/regime?post=279699"},{"taxonomy":"saison","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/saison?post=279699"},{"taxonomy":"theme","embeddable":true,"href":"https:\/\/stagingapp15670.cloudwayssites.com\/ar\/wp-json\/wp\/v2\/theme?post=279699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}