Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealProductManagerWpClient\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-product-manager-wp-client/src/autoload.php on line 7

Deprecated: Calling static trait method MatthiasWeb\RealMediaLibrary\Vendor\DevOwl\RealUtils\UtilsProvider::setupConstants is deprecated, it should only be called on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/real-utils/src/autoload.php on line 7

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 174

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_ACTIVATOR is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 46

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_ASSETS is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 49

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CLASS_LOCALIZATION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 60

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 64

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Service.php on line 149

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_OPT_PREFIX is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Activator.php on line 78

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_VERSION is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 114

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_TEXT_DOMAIN is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 79

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_FILE is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 85

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_PATH is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 143

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 147

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\PluginReceiver::$PLUGIN_CONST_ROOT_SLUG is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/Core.php on line 96

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Deprecated: Creation of dynamic property WP_Grid_Builder_Elementor\Includes\Render::$providers is deprecated in /var/www/html/public_html/wp-content/plugins/wp-grid-builder-elementor/includes/class-render.php on line 55

Deprecated: Creation of dynamic property WP_Grid_Builder_Elementor\Includes\Filter::$providers is deprecated in /var/www/html/public_html/wp-content/plugins/wp-grid-builder-elementor/includes/class-filter.php on line 35

Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37

Warning: Cannot modify header information - headers already sent by (output started at /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php:37) in /var/www/html/public_html/wp-includes/feed-rss2.php on line 8
زيت الزيتون، الملح – La cuisine de Bernard https://stagingapp15670.cloudwayssites.com/ar/ Voyageur et passionné de cuisine, je vous donne tous mes secrets de cuisine, sans détour. Fri, 24 May 2024 06:56:55 +0000 ar hourly 1 https://wordpress.org/?v=6.9.4 https://stagingapp15670.cloudwayssites.com/wp-content/uploads/logo/frame-3-1.png زيت الزيتون، الملح – La cuisine de Bernard https://stagingapp15670.cloudwayssites.com/ar/ 32 32 كوسة، نعناع وكافيار ليمون https://stagingapp15670.cloudwayssites.com/ar/recipe/%d9%83%d9%88%d8%b3%d8%a9%d8%8c-%d9%86%d8%b9%d9%86%d8%a7%d8%b9-%d9%88%d9%83%d8%a7%d9%81%d9%8a%d8%a7%d8%b1-%d9%84%d9%8a%d9%85%d9%88%d9%86/ Fri, 24 May 2024 06:56:55 +0000 https://stagingapp15670.cloudwayssites.com/recipe/%d9%83%d9%88%d8%b3%d8%a9%d8%8c-%d9%86%d8%b9%d9%86%d8%a7%d8%b9-%d9%88%d9%83%d8%a7%d9%81%d9%8a%d8%a7%d8%b1-%d9%84%d9%8a%d9%85%d9%88%d9%86/ Deprecated: Accessing static trait property MatthiasWeb\RealMediaLibrary\Vendor\MatthiasWeb\Utils\Localization::$PACKAGE_INFO_BACKEND is deprecated, it should only be accessed on a class using the trait in /var/www/html/public_html/wp-content/plugins/real-media-library/vendor/devowl-wp/utils/src/PackageLocalization.php on line 37
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وعاء من التغميس مزين بشرائح الكوسا وغصن من النعناع، يوضع على سطح خشبي.

كوسة، نعناع وكافيار ليمون

لا توجد ملاحظات حتى الآن
وصفة الطباعة وصفة دبوس أضف إلى المجموعة
مدة الإعداد 5 دقائق
مدة الطبخ 1 ساعة 10 دقائق
الحصص 6 الناس
السعرات الحرارية 201 kcal

المقادير
  

لشرائح الكوسة المتبلة:

الخطوات
 

  • ابدأ بغسل الكوسة وقطع أطرافها. قطعها إلى نصفين بالطول.
  • ضعهم في طبق الخبز. أضف رأس الثوم بالكامل. يرش بسخاء مع الزيت والملح والفلفل.
  • تُخبز في الفرن على حرارة 220 درجة مئوية على نار متناوبة لمدة ساعة و10 دقائق.
  • تترك لتبرد، ويوزن وزن الكوسة المطبوخة، ثم توضع الكوسة المطبوخة مع أي عصير خرجت منه، في خلاط صغير مع فصوص الثوم المحمصة.
  • وزن 10% من وزن الكوسة بالطحينة والقشطة. يُسكب الملح والفلفل قليلًا من زيت الزيتون (ملعقة كبيرة) ويُضاف إليه أوراق عشرة أغصان من النعناع.
  • سيكون كثيرًا، لكنه سيكون طازجًا ولذيذًا!
  • امزجي للحصول على كريمة متجانسة وليست ناعمة جدًا.
  • بالنسبة للكوسا الأخيرة، قم بتقطيعها إلى شرائح رفيعة بالطول، ويفضل استخدام المندولين.
  • تصب في وعاء وتضاف نكهة نصفها إلى ليمونة كاملة. ملح، رش بزيت الزيتون.
  • ستحتاج إلى تركها منقوعة لمدة ساعة على الأقل في الثلاجة. يمكنك وضع كل شيء في فيلم مطاطي في الثلاجة.
  • عندما تصبح جاهزة للتقديم، ضعي كافيار الكوسة في طبق، ثم أضيفي شرائح الكوسة المتبلة، ثم رشيها بزيت الزيتون. للحصول على زيت الكلوروفيل بنكهة النعناع، ​​اذهب هنا!
  • يقدم مع الخبز الدافئ والمقرمش.

Nutrition

السعرات الحرارية: 201kcalCarbohydrates: 8gProtein: 4gFat: 18gSaturated Fat: 3gSodium: 19mgPotassium: 552mgFiber: 2gSugar: 5gVitamin A: 398IUVitamin C: 36mgCalcium: 44mgIron: 1mg
جربت هذه الوصفة؟Let us know how it was!

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